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Anytime Fitness gym in El Cajon

Rancho San Diego
El Cajon 3996 Gym Images
Trainer assisting woman with TRX suspension training in the gym
Man working out with battle ropes in a gym
Two women smiling and talking inside a gym near cardio equipment
El Cajon 3996 Gym Images
El Cajon 3996 Gym Images
El Cajon 3996 Gym Images
El Cajon 3996 Gym Images
El Cajon 3996 Gym Images
El Cajon 3996 Gym Images
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Your Gym in
El Cajon
,
California
Offering personalized coaching services to reach your goals.

  • Open 24 Hours
  • Global access to 5,000+ gyms
  • Personalized fitness plans

Gym Equipment & Amenities

24-Hour Access
Facilities & Amenities
24-Hour Security
Facilities & Amenities
Convenient Parking
Facilities & Amenities
Worldwide Club Access
Facilities & Amenities
Private Restrooms
Facilities & Amenities
Private Showers
Facilities & Amenities
Cardio TVs
Cardio Equipment
Treadmills
Cardio Equipment
Elliptical Cross-trainers
Cardio Equipment
Exercise Bikes
Cardio Equipment
Stair Climbers
Cardio Equipment
Rowing Machines
Cardio Equipment
Spin Bikes
Cardio Equipment
Squat Racks
Strength Equipment
Plate Loaded
Strength Equipment
Kettlebells
Functional Training Equipment
Suspension Training
Functional Training Equipment
Dumbbells
Strength Equipment
Battle Ropes
Functional Training Equipment
Free Classes
Facilities & Amenities
Barbells
Strength Equipment
Dumbbells
Functional Training Equipment
Multi-Functional Rack
Functional Training Equipment
Medicine Balls
Functional Training Equipment
Resistance Bands
Functional Training Equipment

Facilities & Amenities

24-Hour Access
24-Hour Security
Convenient Parking
Worldwide Club Access
Private Restrooms
Private Showers
Free Classes
WellBeats
Preva Networked Fitness
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Stop by during office hours or book a tour to check out our gym and all its amenities.

Cardio Equipment

Cardio TVs
Treadmills
Elliptical Cross-trainers
Exercise Bikes
Stair Climbers
Rowing Machines
Spin Bikes
Adaptive Motion Trainers
Life Fitness Powermills
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Stop by during office hours or book a tour to check out our gym and all its amenities.

Strength Equipment

Squat Racks
Plate Loaded
Dumbbells
Barbells
Heavy Bag
Hammer Strength Powercages
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Stop by during office hours or book a tour to check out our gym and all its amenities.

Training Equipment

Kettlebells
Suspension Training
Battle Ropes
Dumbbells
Multi-Functional Rack
Medicine Balls
Resistance Bands
Whoops, we forgot to check some boxes on our end.
Stop by during office hours or book a tour to check out our gym and all its amenities.

Personalized Coaching Services

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Stop by during office hours or book a tour to check out our gym and all its amenities.

Gym membership plans for
El Cajon

Stop in or reach out and we'll build a customized membership that works for you.

Plans starting at
$23.50
Fortnightly

Rates subject to change according to location of the club and current promotions/offers.

El Cajon
,
California
You’ve got this. And we’ve got you.

Welcome to Anytime Fitness El Cajon! Locally owned and operated, our welcoming gym offers you a supportive community to reach your health and wellness goals. Our expert coaches and staff are ready to help you every step of the way, including a free fitness consultation and personalized plan. Plus, get 24/7 access to more than 5,000 locations across the globe, which means we’re never far from your home, work or vacation destination. We’re excited to meet you!

Limited Time
Get a Month Free!
Bring a friend to sign up with you and get a free month added to your membership.

Office Hours

Our gym is open to members 24/7 but you can stop in during office hours to talk to someone from our team and we can discuss membership options. Planning ahead? Feel free to book a tour in advance.
Monday:
10:00 AM-2:00 PM
3:00 PM-7:00 PM
Tuesday:
10:00 AM-2:00 PM
3:00 PM-7:00 PM
Wednesday:
10:00 AM-2:00 PM
3:00 PM-7:00 PM
Thursday
10:00 AM-2:00 PM
3:00 PM-7:00 PM
Friday:
9:00 AM-1:00 PM
Saturday:
9:00 AM-1:00 PM
Sunday:
Office Closed

Our Team Is Here For You

Our approach to coaching is focused on you, not the other way around. Meet your Coaching team at
El Cajon
:
Jason
Earnest
Trainer
Jason is a San Diego native and local business owner. His love for fitness started when he was a child watching old Kung Fu movies! His passion developed not only for fitness, but overall wellness in life during his own transformation. Jason lost close to 100lbs doing most of his workouts right here at Anytime Fitness. He has spent the past 5 years focusing on helping others achieve their health and wellness goals. Now he enjoys teaching nutritional accountability and functional movement strategies to his clients Currently he is teaching group classes: Core Pump, and 6 Pack Attack.
Grace
Takashima
Trainer
I’m Grace, a certified personal trainer and amateur bodybuilding athlete. I believe strength and mobility training aren’t just about aesthetics—they are the key to longevity, mobility, and un-shakable confidence. I treat your goals as a project we take on together where you give me your desired outcome and I manage the project for you. I am all about making fitness accessible, enjoyable, and effective no matter where you are starting on your journey. Whether you’re new to lifting or ready to take your strength to the next level, I’ll guide you every step of the way with personalized programming and progress tracking. ISSA Certified/CPR AED Certified
Susie
Willett
Trainer
My Fitness Training started in High School with weightlifting, jump training and quick twitch training to become the best volleyball player I could be. There were many early morning workouts with lots of sweat and tears, but it taught me discipline and hard work always pays off. WORKING HARD IN THE GYM gave me the opportunity of a lifetime to play VOLLEYBALL for UNIVERSITY OF HAWAII and have 2 Final Four appearances. The next Chapter was and still is being a Wife, Realtor and a mom to my three wonderful Children. The "GYM" has made me a better wife, mom and person. During my husband’s deployments the gym was my break. Fitness has made me strong mentally and physically to be able to keep up with the kids and accomplish my daily task. I truly believe Strength Training will help you in every aspect of life. I am so excited to have the opportunity to share my love of fitness with other likeminded people and help them transform their lives. Certified NASM Personal Trainer
Brock
Stewart
Staff
Amanda
Quinones
Regional Manager
I have been the General Manager of Anytime Fitness Poway since 2014. I am grateful for the opportunity to be the Regional Manager of Anytime Fitness Poway and Rancho San Diego. I am passionate about creating a welcoming and comfortable environment for people of all fitness levels to reach their goals! We hope to see you here!
Michael
Cosper
Owner
Michael graduated Magna Cum Laude with a Master of Business Administration from California State University, Long Beach. In addition, he received a Bachelor of Arts in Communication from the University of Colorado, Boulder. He is the owner of Anytime Fitness Poway & Anytime Fitness Rancho San Diego. "I am blessed to spend my life with my wife Krystal, and our son Quinn. We are honored to have the opportunity to grow the Anytime Fitness Family in San Diego. Our goal is to create a community atmosphere where people of all shapes and sizes love to workout. I look forward to meeting you soon!"
Cardio equipment setup in a bright, modern gym with large windows and natural light

Tour Our Gym in
El Cajon

Get to know our team in person and check out everything we have to offer! From coaching to equipment, and everything in between, we’ve got everything you need to reach your goals.
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Try Anytime Fitness and 
Get Up To 3 Months of 
Apple Fitness+ On Us.

Anytime Fitness and Apple Fitness+ are teaming up to create an unmatched wellness experience. When you try Anytime Fitness for free, we'll spot you an Apple Fitness+ trial subscription.

Terms, conditions, & restrictions apply.

See details

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Terms, conditions, & restrictions apply.

See details

We offer more than machines

Woman doing squats with other people

Personalized Plans

Hiking Kilimanjaro? Running a local 5K? Whatever you want to achieve, we’ve got a plan to get you there.
A coach woman holding up dumbbells

Supportive Coaches

Our coaches meet you where you are, to get you where you want to be. Real people coming together to help you make real progress.
Two people stretching outside

Anytime, Anywhere

24/7 access to thousands of locations worldwide. And a new app, because you never know when fitness inspiration might strike.
People performing kettlebell exercises in a gym.

Personalized Plans

Hiking Kilimanjaro? Running a local 5K? Whatever you want to achieve, we’ve got a plan to get you there.
Anytime Fitness coach leading a group strength training class with women lifting dumbbells

Supportive Coaches

Our coaches meet you where you are, to get you where you want to be. Real people coming together to help you make real progress.

Anytime, Anywhere

24/7 access to thousands of locations worldwide. And a new app, because you never know when fitness inspiration might strike.

We're ready when you are.

Two people training with ropeGym map location