Anytime Fitness gym in Waterbury

Several years ago, my personal journey to become healthier both mentally and physically inspired me to become a Certified Group Fitness Instructor and a Certified Life coach. These two really do go hand-in-hand since a strong positive mind set can create that foundation for many things including motivation for fitness. I love teaching group classes and seeing the smile on someone who just challenged themselves or pushed themselves and did more than they thought they ever could. Maybe it was simply completing that extra rep or increasing your weight or seeing muscle definition that leaves you with that feel good feeling, that "I can do it" feeling. Whatever your fitness goal may be, I am eager and excited to help you on your fitness journey and help you with that "I can do it" feeling.

After battling with weight loss and navigating the often confusing world of fitness, I found my passion in personal training. My journey has been shaped by a deep love for how healthy habits can transform the body. From bodybuilding shows and marathons to various fitness events, I've experienced firsthand the incredible changes that dedicated training and nutrition can bring. Now, as a personal trainer, I’m excited to help others discover their own path to fitness and well-being.

Many years ago, I was overweight and unhealthy. Now, 89 pounds lighter I find joy in using my own experience and qualifications to help people JUST LIKE YOU! I know exactly how you feel. I don’t have to put myself in your shoes…I have walked in your shoes. It is my passion to help others reach their goals both physically and mentally. I care deeply about my clients and there is nothing of more value to me than helping somebody go through an experience that makes them happy, confident and strong. Getting fit and healthy does not need to be difficult and I realize from my own experiences that being overweight affects many aspects of your life. Now that I have emerged on the other side and achieved my goals, I want to use my unique personal skills, my experience and my own journey to help others. Invest in your wellbeing, yourself and your body. The results of doing so are “PRICELESS” and I am here to be your personal guide on every step of your journey.

Ioannis "John" Kaloidis is a local attorney whose family has strong roots in the community. He has always been active and worked out. Five years ago he decided to take his fitness journey further and got involved with Anytime Fitness. Since then he has helped turned Waterbury's Anytime Fitness into one of the premier AF's clubs in the state! John is active at the gym and is a hands-on owner. Feel free to reach out if you ever need anything. John is always there for his members.