Gilbert

Reed Humes has been in the business of Health and Fitness for over 4 decades. Reed received a Bachelor of Science Degree in Physical Education with a Coaching Concentration from Indiana University in 1982. He began his journey as a Personal Trainer while working on his undergraduate degree in Bloomington Indiana. Reed has held certifications from the National Academy Of Sports Medicine (NASM) CPT with a certification as Weight Loss Specialist, NASM Nutrition Coach and the United States Weightlifting Federation Level 1 Coach. Reed works with a diverse population from ages 13-94, from the novice to the professional athlete. He will design a program to meet your health and fitness goals. Look good, feel great, love life! Do today what others won't so tomorrow you can do what others can't! Discover nutritional recommendations, training techniques and develop a healthier lifestyle. Book a free fitness consultation with Reed. There is no time like the present!

I am currently attending Arizona State University, where I study Kinesiology while participating in Army ROTC. I hold a NASM certification and have a strong background in health and performance, with experience in triathlon, ultra/marathon running, bodybuilding, and powerlifting. I use evidence-based training principles combined with real-world athletic experience to help clients build strength, improve performance, and develop sustainable fitness habits. Contact me to schedule a FREE consultation.

TJ Bertlesman has been actively involved in the fitness industry for over 20 years. TJ graduated with a Bachelor of Science degree in Sports Management from Cortland State University, where he played varsity ice hockey. He received his first personal training certification from the American Council of Exercise in 2003. Since then, he has earned certifications from the National Academy of Sports Medicine (NASM), USAW Weightlifting Level I Sport Performance Coach (Olympic Weightlifting), Hardstyle Kettlebell as well as Crossfit Level I certification. TJ’s extensive background has given him the ability to develop effective strength and conditioning programs for EVERY fitness level out there. If you are willing to make sacrifices in your daily routine and put in good effort, then TJ will provide you with the tools and motivation to get you to your goals. Call today for your FREE Fitness Consultation to get started!