Linthicum

Ashley Tauber

Trainer

I have a passion for helping individuals become the the best versions of themselves, to not take failure as the final result, strive for progression, and achieve anything they set their minds too! I dedicate myself to every session, tailoring to the needs of each individual client as well as motivating them to step outside their comfort zone in order to achieve confidence in the gym and achieve optimal results. When I was younger, I wanted to be a personal trainer, have the perfect body and help others achieve their body goals regardless of how it was achieved. I realized after several years that I was only thinking short-term and was helping no one achieve long-term health, including myself. I overcame many obstacles in life which helped me realize the importance of exercise and healthy eating. I now follow a more holistic approach to health promoting self-love and care for the body. I focus on working with my clients towards goals that are more internal and creating balance in life.

Marissa Milliner