Anytime Fitness gym in Pembroke

I love fitness and helping others get fit. When I was younger I shied away from joining a gym due to being overweight and self-conscious. I have always had an interest in exercise and my passion for learning more began to grow in 2002 when a friend of mine convinced me to try a personal trainer. I began lifting weights for the first time in my life and I felt incredible. I joined a gym and participating in spin and other classes. Then in 2010, I was looking for something even more challenging, so I joined a running group and started doing road races, Triathlons and cycling. I realized I had an unrelenting passion for exercise. I became a Personal Trainer to help others to become fit and improve their quality of life as they age.