Anytime Fitness gym in Hinesville

Christen is a National Council for Certified Personal Trainers (NCCPT) . She has a background in health and fitness as well as athletic performance training with over 15 years of certification and experience in the field. Her passion for fitness began through her love of sports and developed as a varsity athlete in soccer. Her approach to fitness emphasizes age-appropriate programming with a specific focus given to cardiovascular and strength training in combination with balance and flexibility training. She establishes long-term client interactions with the goal of integrating exercise and optimal wellness into the demands of daily life. In her spare time she enjoys spending time with her fiancé and two children.