Urbandale

8405 Hickman Rd
Urbandale, IA 50322

(515) 331-3600

Open 24/7 to Members

  • Monday:
    • 10:30 am - 7:00 pm
  • Tuesday:
    • 10:30 am - 7:00 pm
  • Wednesday:
    • 10:30 am - 7:00 pm
  • Thursday:
    • 10:30 am - 7:00 pm
  • Friday:
    • 9:00 am - 9:00 pm
  • Saturday:
    • 9:00 am - 12:00 pm

We are happy to meet you outside of these staffed hours if you need us to! Call 515-331-3600 or send us a message at urbandale@anytimefitness.com

Everything You Need To Make It Happen

Get to a healthier place at Anytime Fitness! Our friendly, professional staff is trained to help you along your fitness journey, no matter how much support you need. Membership includes a free, no-pressure fitness consultation, global access to more than 4,000 gyms, and always open 24/7 convenience. All in a welcoming club and supportive member community. Let’s get started! Visit during staffed hours or call for an appointment today!


Our Gym’s Offers & Announcements

Unlimited Training for $25/week

Unlimited Personal Training in a small group setting for $25/week. The fastest way to reach your goals with the help from a coach every step of the way.

Burn The Turkey 21 Day Challenge

BEAT THE HOLIDAY WEIGHT! Get unlimited training and gym access December 2nd-23rd!

Add a Loved One for 50% off!

Your swol-mate receives 50% off dues! Never worry about working out alone!

Gym Calendar

Find training schedules and events happening at your gym.

Coaching & Training Services Every Step of The Way

New to working out? A fitness pro?

In order to achieve your goals, there has to be a plan. And to stay on track, you first have to know the way. We’re here to help by giving you access to a variety of training options, workout guidance, and nutritional support.

Fitness Consultation

Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

Team Workouts

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.

Personal Training

Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

Gym Amenities

  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Worldwide Club Access
  • Private Restrooms
  • Private Showers
  • Tanning
  • Health Plan Discounts
  • Wellness Programs
  • Free Classes

Cardio

  • Treadmills
  • Elliptical Cross-trainers
  • Stair Climbers
  • Cardio TVs
  • Exercise Cycles
  • Rowing Machines

Strength/Free Weights

  • Free Weights
  • Squat Racks
  • Plate Loaded
  • Circuit/Selectorized
  • Dumbbells
  • Barbells

Functional Training

  • Battle Ropes
  • Kettlebells
  • BOSU
  • Dumbbells
  • Jump Ropes
  • Medicine Balls
  • Resistance Bands
  • TRX
  • Plyometric Boxes
  • Endless Rope
  • the TANK

Training and Coaching Services

  • Personal Training
  • Specialized Classes
  • Small Group Training
  • Fitness Assessment

Memberships starting at $36 per month

Rates subject to change according to location of the club and current promotions/offers.

We have the staff, state-of-the-art equipment, coaching services and convenient access you need to get to a healthier you.

Stop in today or reach out and we’ll build a customized membership that works for you.

Our Team of Fitness Experts

Staffed Hours


  • Monday:
    • 10:30 am - 7:00 pm
  • Tuesday:
    • 10:30 am - 7:00 pm
  • Wednesday:
    • 10:30 am - 7:00 pm
  • Thursday:
    • 10:30 am - 7:00 pm
  • Friday:
    • 9:00 am - 9:00 pm
  • Saturday:
    • 9:00 am - 12:00 pm

We are happy to meet you outside of these staffed hours if you need us to! Call 515-331-3600 or send us a message at urbandale@anytimefitness.com

Get Daily Inspiration

Healthy happens when we stay in touch. So you can stay on track.