Anytime Fitness gym in Frankfort

I have always had a passion for exercise and fitness ever since I was little. My dad used to wake me up at 6 a.m. every Saturday morning to do a series of body weight exercises and stretches. He used to push me to do things I never thought I could do, but with time, the impossible became possible. Being a multi-sport athlete growing up, having the mentality of never giving up left me to excel in sports from pee-wee all the way to college. Once in college, I combined my passions for exercise and science which then led me to get my Bachelor’s Degree in Exercise Science. Knowing how amazing it feels mentally and physically to achieve something I thought was impossible, inspired me to motivate, educate, and support as many people as possible to ensure they experience that same feeling.