Lansdale

Born in Souderton, raised in Lansdale I was never very invested in my own health and wellness until a few years ago. Entering high school with poor confidence, self esteem and an overweight body lead me to start to change. I began playing lacrosse and took many classes relating to health and fitness. I watched my weight go from a max of around 200lbs to 120lbs by the end of high school. After graduating and beginning college at Montco, I began my fitness journey at the turn of 2018. I have trained with a variety of different people within my short time frame. After almost 4 years of consistent training at least 4 times a week, I am undoubtedly in a much better space overall. Health and fitness is much more than just how your body looks. In order to have a truly healthy body, you need to work on the mental aspect of life just as much as the physical. I look forward to assisting you in achieving the success that you have been waiting!

Chris is a fitness enthusiast with a passion for strength training that he loves to share with his clients and others. He has been a personal trainer for seven years, but his own fitness journey began in a weight training class in high school - the Iron Bug bit him there and hasn't let go since. He specializes in powerlifting, competing in the 181 lb / 82.5 kg weight class and currently holding a nationally qualifying powerlifting total. Chris is a motivating, energetic coach who will push you to achieve your goals or reach the next level in your own training!