Matthews (Stallings)

Your goals are our goals. Welcome to your first step
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Everything You Need To Make It Happen

Welcome to our Training & Coaching Facility. Our commitment to your personal goals drives everything we do! We customize programs around YOUR needs with a variety of training & coaching options that provide the support and guidance that fits you, which extends beyond the gym walls to your life outside. We aren't your typical gym, we have a spacious, clean and uncrowded exercise floor for those looking for something a little less “intimidating” than you regular “budget box warehouse” gym.

The Right Coaching & Training Is A Real Life Changer

Fitness Consultation

Your free assessment sets you up with a personalized workout plan to help you kickstart reaching your goals.

Fitness Consultations

Team Workouts

Join other members in a high-energy, full-body workout designed to build strength, endurance and accountability.

Team Workouts

Personal Training

Individualized workouts with a certified personal trainer make sure you get, and stay, on the right track.

Personal Training
See Our Gym Calendar

Our Team of Fitness Experts

Get to know your #1 supporters who are here to help you set your plan, get started and stick to it.

Staffed Hours

Monday:
11:00 am - 7:00 pm
Tuesday:
11:00 am - 7:00 pm
Wednesday:
11:00 am - 7:00 pm
Thursday:
11:00 am - 7:00 pm
Friday:
11:00 am - 3:00 pm
Sunday:
3:00 am - 4:00 am

Walk-ins are welcome, however, our facility is subject to capacity limits and hours are subject to change. Calls to arrange a tour are appreciated.

  • Louis Silvestri Jr.
    Owner
  • Jordyn Bauman
    Trainer
  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Worldwide Club Access
  • Private Showers
  • HDTVs
  • Health Plan Discounts
  • Wellness Programs
  • Free Classes
  • Vitamins/Supplements
  • Beverage Center
  • Treadmills
  • Elliptical Cross-trainers
  • Spin Bikes
  • Cardio TVs
  • Exercise Cycles
  • Rowing Machines
  • Stair Climbers
  • Free Weights
  • Squat Racks
  • Plate Loaded
  • Circuit/Selectorized
  • Dumbbells
  • Power Racks
  • Multi-Gym
  • Barbells
  • Kettlebells
  • Battle Ropes
  • BOSU
  • Dumbbells
  • Jump Ropes
  • Medicine Balls
  • Plyometric Boxes
  • Resistance Bands
  • Heavy Bag
  • Slam Balls
  • Personal Training
  • Specialized Classes
  • Small Group Training
  • Virtual Studio Classes
  • Fitness Assessment
  • Virtual Coaching

Special Offers & Events

Memberships starting at $34 per month

Rates subject to change according to location of the club and current promotions/offers.

We have supportive staff, state-of-the-art equipment, training & coaching services and the convenient access you need to get to a healthier you. Stop in today, or reach out, and we’ll build a customized membership that works for you.

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