ANYTIME FITNESS GYM IN Dyer

I started working out back in 2007 to help build confidence and excel in sports. Training has helped instill a lot of key values in my life such as discipline and consistency. The gym also has helped me a lot with mental health, serving as a healthy outlet to relieve stress. I learned right away as long as I keep showing up and putting in the work, results will be achieved. As I progressed, I decided to dive into bodybuilding, competing in multiple competitions. I also worked as an EMT for 3 years and discovered I have a passion for helping others. This all led me to deciding I want to become a personal trainer to help people achieve their goals and be happier in their day-to-day lives. In 2019 I started a meal prep business to aid individuals in maintaining nutrition and healthy eating habits. Alongside this venture, I've been training clients since 2021, specializing in strength training, muscle building, and weight loss.

As a personal trainer specializing in functional workouts, my mission is to inspire and empower others to take control of their health and fitness through purposeful, everyday movements. Motivated by the strength and resilience of a close family member battling brain cancer, I am deeply committed to helping individuals improve their quality of life by focusing on functional exercises that enhance mobility, strength, and overall well-being. Through personalized training programs, I strive to support my clients in overcoming physical challenges, fostering mental toughness, and building lasting health, all while honoring the resilience of those facing serious health battles.

I’m deeply passionate about personal development and believe in showing up as my best self every day. With a background in health coaching, life coaching, NLP, and personal training, I thrive on fitness, personal growth, and helping others break through their limitations. I love working out, practicing Muay Thai—where I even competed in a USMTO event—and coaching entrepreneurs who struggle with social anxiety. My approach to fitness, supplementation, and nutrition is fully personalized—there’s no one-size-fits-all solution. Together, we’ll build a customized plan that prioritizes mindset, sustainable habits, and a strong “why” to keep you motivated and on track. I live by the mantra “Live full, die empty,” ensuring I pour my heart and passion into everything I do. My mission is to inspire, support, and empower others to grow, contribute, and achieve lasting fulfillment!

I'm a mother of 4. I have 2 boys and 2 girls. I'm always on the go between sports, school with the kids, and cleaning. I love to see people reach their goals and succeed. I cannot wait to get to meet all of the Anytime Fitness members and get to know a little about them.

My Anytime Fitness Journey began in 2015 and I wouldn't represent any other fitness center other than the AF Brand. I love the positivity here and I'm so excited to meet you! In my free time I enjoy camping with my fiancé, tending to our beautiful gardens (I love growing my own food), going on walks with my pit bulls, and taking part in Reiki. I'm very passionate when it comes to Holistic health & wellness, please feel free to come to me with any questions you may have, my door is always open!

Being new in town was kind of scary for me, but since coming to the gym and being a part of a community that encourages you to be your best has helped me on some of my hardest days. I love the sense of community and energy here! I'm excited to be here and hope to see you at one of our gyms one day soon!

Overtime I’ve realized that it was time for a change to help me strengthen myself physically and mentally. I struggled to find that motivation for a long time until I found Anytime Fitness. This gym is what ignited my passion for fitness which helped me start my long but exciting journey of taking care of me. I’m excited to be part of the Anytime Fitness team and am eager to support you on your journey to achieving your goals.

I have always had a passion for all things health and fitness related. My personal battle with weight loss is what drives me to inspire others to obtain their goals. My key to staying consistent is by merging my hobbies into my fitness journey. My love for the outdoors, animals, and music helps me stay active by going on hikes, walking my dogs, and dancing. Fitness should be fun. I truly want to see everyone succeed and become the best version of themselves.

I have been working in the health and fitness industry since 2003. I have a passion for working with the public and getting to know everyone on a personal level. My main goal is to ensure that every single person that walks through our doors is treated like family as well as making sure everyone is getting to a healthier place. Never give up on your dreams & be the best version of yourself!

I have been with Anytime Fitness since 2016, and in that time, I’ve seen firsthand how life-changing a strong fitness community can be. Helping people reach their goals, build confidence, and feel their best is what drives me every day. I love creating a supportive and welcoming environment where both members and staff can grow, push themselves, and have fun along the way. Fitness isn’t just about workouts—it’s about feeling good inside and out, and I’m here to help make that happen!

I have been with Anytime Fitness since 2015. Since then, I have hosted and attended events, ran multiple clubs, listened to many members' stories, have been a spotter more than once, and show my face on social media pretty regularly. I've loved every second of interacting with members from all locations and helping them in whatever they need at the moment. I full heartedly believe that working on yourself physically and mentally is a real game changer when it comes to your overall quality of life. I'm filled with energy and advice, but I too have gone through my own mental and weight loss struggles. Everyone has their own story. Let's chat next time you see me around 🙂

I am very passionate about health and wellness as a whole. I have dealt with trials and tribulations in my life (as we all do) and found through my own experience just how vital fitness was for me not only on a physical level, but on an emotional and mental level as well. My goal is to provide hope and to help others overcome their struggles in order to become the best possible version of themselves. Two key concepts that I live by today are: striving for progress rather than perfection and learning to become comfortable in the uncomfortable. Change happens in the uncomfortably and when we make a change, we grow! I am a big advocate for personal growth and I think it is a beautiful thing to watch others grow!

Yes, life indeed has a purpose, reaching and positively impacting others feels like a big part of mine. I try to promote a self-empowerment, no-holds-barred mindset to everyone I cross paths with. There was a time when I was unhealthy and lacked confidence. Through consistent, hard work I found success in becoming a stronger person and moved one step closer toward achieving my own greatness. My desire is to share my fitness knowledge with others and inspire them to chase their greatness. We are all in this together and can make a positive difference together.