Tyler Grant

Manager

Hi, my name is Tyler. I am joining the AF team with a background in Sports Fitness Management from DMACC to help bring some versatility to the Club. Over the last 5 years I have been a group fitness instructor at Kosama and took multiple positions at Reset Downtown. At Reset, I started out showing all kinds of Mobility, Flexibility and Postural fix exercises to all of the Chiropractic and Massage clients. Most recently I have been doing my own type of therapy called Fascial Stretch Therapy. This is a type of hands on Stretching that maximizes the improvement of Range of Motion and Flexibility as well as helping speed up recovery from exercise. I will be teaching large group Kickboxing/HIIT classes in the studio on Mon and Wed at 5:30 p.m. I will also be accepting 1v1 and small group clients of up to 4 people focusing Strength, Endurance and Mobility. Some of my favorite hobbies are fishing, Rec Softball and just about any activity done outside when we have our nice Iowa weather.

Zach Lohner

Manager

I’ve been a coach for almost 7 years now, throughout the years I’ve gained experience in large Group Fitness, small Group Fitness and 1 on 1 Training. My fitness journey started at 14 years old, I originally started lifting for sports as I wrestled in high school. I quickly developed a passion for working out because of the confidence I was able to build through weight training. As someone who knows what it’s like to feel stuck and jump from diet to diet and program to program. I’m passionate about empowering people just like you to take control of their health, build confidence and reach their goals. Feel free to ask me any questions if you see me around the gym, I’d love to help! 

Marissa King

Trainer