Norristown

Describe your coaching style in 3 words: Tailored Detailed Insightful What are your training specialties? Muscle Development Strength Weight Loss Sport Specific Training What's your favorite way to stay active and healthy: Disciplined Eating Weight Training Playing Basketball What's the best part of your job? Seeing people breakthrough their own perceived mental and physical limitations What's something we should know about you? I have 3 sons

Lex has a strong passion for making people feel good about not only what they see in the mirror but how they feel on the inside too! She graduated with her BS in Kinesiology from the University of Scranton. She previously played soccer and ran track in high school and in college. Lex is super competitive, friendly, and driven. She really cares about you as a person and wants to help you reach your goals. Her main goal for her clients is to simply show up for themselves!

Julia was born and raised in Worcester, PA and went to Methacton High School. She got her Bachelor’s degree in Exercise and Health Science from Umass Boston, where she found her passion for strength coaching and functional fitness. She loves helping her clients reach and exceed their fitness goals!

Describe your coaching style in three words. Motivating, Supportive, and Goal Oriented! What are your training specialties? I enjoy strength training and I have a passion for training athletes! I want to give everyone the training opportunities that I did not get as an athlete to help them achieve their own goals! What’s your favorite way to stay active and healthy? I really enjoy going to the gym in my free time and playing basketball with my friends! What’s the best part of your job? Celebrating the success of others! I love seeing the people I train make improvements and achieve their goals! What’s something we should know about you? I am a HUGE Philly sports fan! I am also a nutrition coach, so feel free to ask me any questions that may come to mind!

Ben has two “lifelong” passions: fitness and food. Upon graduating from college with a Biochemistry degree, Ben played semi-pro soccer and also discovered his love for food and entertaining. He spent a few years working the restaurant and catering scene before getting married and settling into corporate life. He soon realized the corporate life was not for him, and together he and his wonderful, kind, patient, and beautiful wife, Stacey, decided it was time to turn Ben’s passion for fitness into a gratifying career that would change others’ lives. In 2011, they opened their first Anytime Fitness club. The most rewarding aspect of life as a small business owner is making health and wellness accessible in our local communities and helping members at all levels of fitness leverage our clubs and coaching resources to take control of their overall well-being.