1850 Douglas Blvd Suite 204
Roseville, CA 95661
Open 24/7 to Members
Get to a healthier place at Anytime Fitness! Our friendly, professional staff is trained to help you along your fitness journey, no matter how much support you need. Membership includes a free, no-pressure fitness consultation, global access to more than 3,000 gyms, and always open 24/7 convenience. All in a welcoming club and supportive member community. Let’s get started! Visit during staffed hours or call for an appointment today!
Whether you’re new to working out or a fitness pro, we are here to provide a variety of training options, guidance, and support to help you stay on track and reach your goals. See a staff member for schedule and pricing details.
Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.
Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.
Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.
Rates subject to change according to location of the club and current promotions/offers.
Whether you're new to working out or a fitness regular, we've got the right staff, state-of-the art equipment and services to meet your needs. Stop in today and we'll build a customized membership that is right for you.
Manager
Megan has been in the fitness industry for 2+ years. She strives to help others lives a healthy and happy lifestyle. Having her own struggle and insecurities with her body image in the past, Megan found an outlet being in the gym. In the gym is where she developed the passion to help others reach their goals in a healthy way.
Trainer
I started my health and fitness journey when I was 18 years old. After so many years of being the big kid in school, I got to the stage of being very overweight, up to 315lbs. I started my journey with the help of my brothers who are both certified trainers and gradually I lost the weight. After losing my first 40lbss I got my certification with NCCPT and then started training, as well as training myself. I thought "I needed the help so why not give the same help to others.". Through this journey I have lost a total of 110lbs, and I continue to want to grow, but first and foremost I want to inspire people to do the same!
Trainer
Valerie Cota ... 28+ years experience Personal Training . Specializes in personal training, multiple group ex formats, corporate wellness programs, boot camps, performance nutrition and contest prep! Originator of VIP Factor Fitness! Small group training, semi-private and one-on-one for all fitness levels. Certified in Sport Performance Nutrition, Personal training and group exercise certifications past and present include; ISSA, ACE, AFAA, SST,YOGA FIT I, BALANCE BODY REFORMER PILATES, API, ISMA, Johny G spin. One of the top trainers in Nor Cal and Master Trainer for Tabata Bootcamp & Leibert Fitness. National presenter for ACE and AFAA lives in Sacramento Area.Web site www.vipfactortrainer.com
Trainer
Trainer
I have been into health and fitness my whole life. I grew up doing gymnastics, that is the only thing I knew. I won multiple state titles, but my career was cut short after tearing my ACL for the second time when I was 18 years old. After completing rehab after my third knee surgery I joined the Air Force. I served six years in the Air Force as a Security Forces member. During my time in the military I served two tours to Iraq. While I was deployed I taught many classes to fellow members get in shape and have fun while being deployed. I received my ISSA Personal Training and Fitness Nutrition Certifications while I was deployed. Soon after returning home from my second deployed I got pregnant with my beautiful daughter.My goal is to help every live longer, healthier and happier lives. I truly get joy through helping others achieve their fitness and nutrition goals.
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