Dallas (Preston Rd)

18216 Preston Rd
Dallas, TX 75252

(972) 867-2635

Open 24/7 to Members

  • Monday:
    • 11:00 am - 7:00 pm
  • Tuesday:
    • 11:00 am - 7:00 pm
  • Wednesday:
    • 11:00 am - 7:00 pm
  • Thursday:
    • 11:00 am - 7:00 pm
  • Friday:
    • 11:00 am - 3:00 pm
  • Saturday:
    • 9:00 am - 1:00 pm

Staffed hours subject to change. Please contact us to schedule an appointment.

7 Day Free TrialMembership Inquiry

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Everything You Need To Make It Happen

Let's Make Healthy Happen! Our friendly, professional staff is trained to help you along your fitness journey, providing all the support you need. All memberships include a free fitness consultation, global access to 4,000 locations, 24/7 convenience, and a welcoming, supportive community. Visit during staffed hours or call for an appointment! Conveniently located in North Dallas at Preston/Frankford, next to Tom Thumb. 7-day trial is for local residents only, proof of residence is required.

Our Gym’s Offers & Announcements

Make Healthy Happen with a coach this summer

Our professional, certified coaches can help you blast though your goals this summer with personalized plans and expert guidance while keeping it fun and motivating! Ask about getting started today.

Guest passes available

Visiting friends or on a work trip and need to get in a workout? While our 7-day trial passes are for local residents only, we do offer affordable daily and weekly rates for out of town guests.

Coaching & Training Services Every Step of The Way

New to working out? A fitness pro?

In order to achieve your goals, there has to be a plan. And to stay on track, you first have to know the way. We’re here to help by giving you access to a variety of training options, workout guidance, and nutritional support.

Fitness Consultation

Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

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Personal Training

Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

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Gym Amenities

  • 24-Hour Access
  • 24-Hour Security
  • Worldwide Club Access
  • Private Restrooms
  • Private Showers
  • Health Plan Discounts
  • Wellness Programs

Cardio

  • Treadmills
  • Elliptical Cross-trainers
  • Stair Climbers
  • Exercise Cycles
  • Rowing Machines
  • Cardio TVs

Strength/Free Weights

  • Free Weights
  • Squat Racks
  • Circuit/Selectorized
  • Dumbbells
  • Plate Loaded
  • Barbells
  • Deadlift Area

Functional Training

  • Battle Ropes
  • Kettlebells
  • TRX
  • BOSU
  • Dumbbells
  • Jump Ropes
  • Medicine Balls
  • Plyometric Boxes
  • Resistance Bands
  • Multi-Functional Rack
  • Heavy Bag/Boxing

Training and Coaching Services

  • Personal Training
  • Fitness Assessment
  • Virtual Coaching

Memberships starting at $35 per month

Rates subject to change according to location of the club and current promotions/offers.

We have the staff, state-of-the-art equipment, coaching services and convenient access you need to get to a healthier you.

Stop in today or reach out and we’ll build a customized membership that works for you.

7 Day Free TrialMembership Inquiry

Our Team of Fitness Experts

Traci Shields

Owner

Justin Kirst

Manager

Sariah Paulsen

Manager

Lisa Goins

Trainer

Jacob Purdom

Trainer

Staffed Hours


  • Monday:
    • 11:00 am - 7:00 pm
  • Tuesday:
    • 11:00 am - 7:00 pm
  • Wednesday:
    • 11:00 am - 7:00 pm
  • Thursday:
    • 11:00 am - 7:00 pm
  • Friday:
    • 11:00 am - 3:00 pm
  • Saturday:
    • 9:00 am - 1:00 pm

Staffed hours subject to change. Please contact us to schedule an appointment.

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Healthy happens when we stay in touch. So you can stay on track.