Sussex

Alyssa Pastrich

Manager

I have been in the health and fitness industry for 6 years. I am also an ACE- CPT and have trained for 3 years. I love being able to share my passion with others, and help create awareness on how to become an active and healthy individual. My goal here is to make this a welcoming atmosphere, where members have confidence, encouragement, and joy when they walk through our doors!

John Bylewski

Trainer

Nicole Felkl

Trainer

My Philosophy: ~ If you're going to do something, give it your best effort! ~ Being "healthy" includes being happy and balanced in all areas of your life. ~ You can do anything you put your mind to! ~ Work on creating the happiness you desire internally and you will reap the benefits in your external world. ~ Find the silver lining in everything. ~ LOVE YO SELF! Things I'm pretty good at: ~ Encouraging people with compassion and empathy. ~ Teaching people the importance of mindful movement and developing a greater sense of body awareness for better mobility and stability. ~ Bringing a friendly, lighthearted and positive attitude to every training session! About me: I have been in the Health and Wellness field for over 19 years. I am a WI State Licensed LMT, as well as a Licensed Physical Therapist Assistant. I am a NASM CPT, as well as a Certified Holistic Health Coach. I love working with people to increase their mobility and stability.

Blake Kittredge

Trainer

Philosophy: • The habits we build when our motivation fizzles truly define how bad we want it. • The brain is our most powerful weapon, untap its resources and no goal will go unreached. • Seize the day! Make the most of every opportunity to improve yourself and those around you. • Attitude defines our results. Expertise: • Associates Degree in the Science of Physical Therapist Assistant. • National Academy of Sports Medicine – Certified Personal Trainer • Lifetime organized multi-sport athlete. About me: I have been a part of organized sports since I was a First Grader. When I wasn’t playing sports or working out I was doing research on performance, nutrition, health, and anything that would help me be the best at what I do. I am married and have two awesome little boys. I love coaching people in every aspect of health and fitness, and I love making connections and friendships with the people I help. My goal is to improve your quality of life.