Anytime Fitness gym in Tyngsboro

Kristen is a 30 year veteran of the Aerobic and Fitness Industry. She began her career teaching classes in a church basement and quickly moved on to numerous large gyms across southern New Hampshire, teaching classes such as Step, Body Pump, Bootcamp, Body Barre and Pilates. After a debilitating injury to her hamstring, she re-directed her focus to Personal Training. Although her Personal Training clients range from young to old and male to female, Kristen trains in a very functional style. She incorporates upper body, lower body and core with each and every exercise, thus maximizing the time allotted and keeping strength and balance in unison. She is nationally certified through AFAA and American Heart Association. Kristen has been married for thirty years to her husband, Michael. They have two daughters, Lindsay and Taylor in their mid twenties. She is recently a first time grandmother, “Nanny,” to Quinn Marie.