Rosemount

Hello, my name is Chris! My fitness journey started about two years ago at the Anytime Fitness in West St. Paul. I started by doing a 7 Day Trial, and after 3 great group training sessions, I was hooked. Around then, I was about 250 lbs and now I have lost over 50 pounds, gained muscle, and made some great friends along the way. This programming inspired me to be a trainer to help other people get to a healthier place! I love setting goals and helping others achieve their dreams!

I started with Anytime Fitness in 2017 after receiving my Bachelor's Degree in Exercise and Sports Science from the University of Minnesota Duluth. I received my personal training certification from the National Academy of Sports Medicine and a Functional Aging Specialist certification from the Functional Aging Institute. While in Duluth, I had the opportunity of doing an internship under an exercise physiologist in an assisted living home that worked with the aging population in disease prevention and management. I am passionate about improving other's lives through an active lifestyle and take a special interest in working with the older population along with those interested in coaching around nutrition.

With a bachelor's in Exercise Science and certification through NASM since 2011, my passion has been to help our communities get to a healthier place. After linking arms with this wonderful company in 2016, I have not only been able to watch clients and members grow in their journey to become healthier, but I've been able to watch our coaches grow in their practice as well. Every day, our team is stepping up to bring more to the table for the clients they are so invested in. I am a big believer that we all benefit from having support. Even coaches need coaches. Stop by to start or continue your health and wellness journey. I'm excited to see you in the gym working on the things that bring you joy!