Niantic

Tom Adams

Manager

A fellow member of the East Lyme community and a graduate of Keene State College, Tom is also a sports writer for SB Nation’s Bavarian Football Works; a site dedicated to all things FC Bayern Munich and the German National Team and has been a sports writer for over 5 years. Having worked in fitness center management since 2014, Tom is a soccer and fitness enthusiast. At Anytime Fitness he enjoys helping members “get to a healthier place”!

Joyce Barrios

Trainer

Health, Wellness and Fitness have been focal points of Joyce’s life and career path for over two decades. Working in the professional field of cosmetology taught her the beauty of caring and the pure joy of helping others feel positive in their daily lives. When not in the club, Joyce enjoys spending time with her husband and her two children. One child is an active member of the Connecticut National Guard and the other a wonderful adopted addition to the family. As an achiever and a caring humanitarian, it is easy to see how her personal life reflects on her professional one. As a Personal Trainer, Joyce places emphasis on helping her clients achieve their fitness goals and promotes self-worth with a caring attitude. Whether the goal is finding your inner athlete or simply moving with greater ease, beginners as well as experienced gym enthusiast are in good hands with Joyce.

Ian Cunningham

Trainer

A lifelong passion for health and fitness through exercise brought Ian first into the field of long distance running. He has over 25 years of study and a diligent application of "Pace to Qualify" and peak performance marathon endurance training. His goal is to find a balance of strength/wellness, cardio, and proper mechanics to assist in long term injury prevention and help clients envision the reality of healthy longevity. This informal education lead to a formal education to become a Personal Trainer. Applying "Active/Activation", he includes variations of the healing arts into his training style. Ian positively motivates and inspires clients toward needed lifestyle adjustments and changes to improve health and, in turn, their overall day to day lives. A 2017 graduate of the National Academy of Sports Medicine (NASM) program, Ian is continually seeking knowledge and is presently furthering his health and sports education with a focus on Corrective Exercise, and Medical Fitness.

Alyssa DiCarlo

Trainer

A NASM certified personal trainer, Alyssa has always had a passion for health and fitness. Her enthusiasm for the industry stemmed from her love of sports, conditioning and soccer as a kid. In 2019 Alyssa returned to our Anytime Fitness clubs where she started her personal training career. While away residing in New Hampshire she coached powerlifting and instructed many small group classes consisting of clients with varying injuries and conditions. She hopes to show every individual that being healthy and strong can be challenging but also incredibly rewarding and enjoyable. Alyssa is also a firm believer that “movement is medicine” as moving your body for a few minutes a day can help heal and reduce stress, illnesses and diseases. In her spare time, Alyssa enjoys spending time with her three fur babies, friends and family and trying new forms of fitness all while continuing her education by studying to add other certifications to her repertoire.

Liz Krams

Trainer

A certified personal trainer through the National Academy of Sports Medicine (NASM), Liz has personally experienced the health benefits of losing 100+ pounds. She enjoys helping clients with time efficient training that focuses on accountability, motivation and encouragement.

Cheryl Lozanov

Trainer

An American College of Sports Medicine and National Academy of Sports Medicine certified trainer, Cheryl specializes in health fitness, personal training and exercise program design. Using her lifelong interest in exercise and nutrition, she offers clients workouts that are challenging and fun, with visible results!

Axel Mahlke

Trainer

Axel has been in the fitness industry since 1992. He has degrees in Sport Management and Medical Sciences. He is a certified Personal Trainer, Pilates instructor, Nordic Walking Master Trainer, Healthy Back Specialist, and a preferred trainer for many local physical therapists and doctors.

Paul Schiller

Trainer

Paul joined Anytime Fitness in Niantic as a member with the goal of developing a healthy lifestyle. Through his fitness journey, he has lost 70 lbs and progressed to becoming a Team Member and personal trainer. He enjoys helping others reach their goals and is well known in Niantic as a participant and team leader in various races, such as the Bone Frog Challenge or Warrior Dash.

Rosemary Collins - Dietitian

Registered Dietitian Nutritionist (RDN) Rosemary is a Registered Dietitian Nutritionist with the Academy of Nutrition and Dietetics and food writer for Pathfinder magazine. She enjoys helping clients get off to a great start with their health and fitness program by getting their nutrition in shape. Offering a "no diet" approach, but smart, easy healthy eating changes for weight loss and diabetes and the support to keep it going. Rosemary likes to play and watch tennis - her favorite tournament is Wimbledon! New members have the option of a once only Complimentary Consult.