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Patrick McGaha

Owner

Thomas Jacobsen

Trainer

Thomas Jacobsen is a graduate of UCF, holding a Bachelor’s Degree in Exercise Science, as well as personal training certifications from the National Academy of Sports Medicine. He believes the best part of his job is seeing his clients become proud of what they’ve accomplished in the gym and to see the happiness and balance that exercise can bring to their lives. With Thomas, you will learn the best ways to perform each exercise, and you will also learn exactly what they are meant to do for you. He focuses on the details of every exercise movement to make sure your end result is an injury free, well-proportioned body with good posture. His passion is helping everyone, from beginners of all ages to advanced gym-goers, to get excited about exercise and to give everyone the knowledge and confidence to change their lives. Expect to leave each session knowing you’re well on your way to a happier, healthier you!

Maggie Jernigan

Trainer

Maggie Jernigan is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). Developing a passion for health and fitness at an early age, she’s turned that passion into a career focused on helping others become fit and, more importantly, healthy. Employing her training philosophy of inspiring, empowering and educating, Maggie helps her clients achieve their fitness goals and develop a healthy lifestyle. She emphasizes the importance of making it a part of one’s daily life and adopting “healthy” habits, resulting in her clients feeling confident through their own personal strength from achieving incremental milestones. Maggie customizes each and every training session based on her client’s individual goal, fitness level and body type. Making each training session fun, safe and effective, she focuses on proper technique and uses a combination of cardio, core, flexibility and strength training, with emphasis on proper nutrition.