Dumfries

I’m a former cross-country runner, athlete, and U.S. Army Veteran with a deep passion for fitness. I’m a NASM-Certified Personal Trainer, nationally accredited and highly active in the field. I specialize in integrated training—including strength and conditioning, muscle development, corrective movement, and calisthenics. My keys to success are Discipline, Determination, and Dedication. Ready to get started? Come see me for a free training session!

Dedicated personal trainer with over 10 years of experience leading and designing group fitness classes. Extremely effective and experienced in working with clients of all ages. Proven track record of helping clients achieve their overall health goals through fun, safe, and sustainable exercise and wellness programs. Accomplished marathon runner and boxing enthusiast.

My fitness journey began at 6 years old when I started training in classical ballet, and since then, fitness has always held a special place in my heart. During my professional ballet career, the gym became my favorite place for cross-training. Strength training, yoga, Pilates, and functional movement not only supported my success on stage but also had a powerful impact on my physical and mental health. When I’m not working in the Anytime Fitness office, you can usually find me squeezing in as many workouts as I can at the gym! 💪

With over 20 years of management experience, I bring strong leadership and organization to everything I do—but my true passion lies in movement that reflects balance in body, mind, and spirit. As a former fitness competitor, I have firsthand knowledge of the discipline and dedication it takes to reach ambitious goals. I understand the unique fitness needs of all demographics and believe in creating personalized, sustainable programs that empower each individual. Whether you're just starting your journey or pushing toward your next level, I'm here to guide and motivate every step of the way.