Morgan City

Hey there! My name is Tremaine Francois, a passionate and dedicated personal trainer committed to helping you achieve your fitness goals. In 2012, I began my fitness journey and fell in love with the transformation I saw within myself both physically and mentally. In 2018, I started sharing my knowledge of fitness with others, which led me to take my hobby to the professional level, receiving my personal training certification in 2022. I have had the privilege of working with clients from all walks of life, guiding them towards healthier and happier lifestyles. My approach to fitness is holistic, focusing not only on physical strength and endurance, but also mental well-being. Whether you’re aiming to lose weight, build muscle, improve flexibility, or enhance athletic performance, I’m here to tailor a program specifically to your needs.

I love witnessing members who learn to fall in love with exercising! Even more rewarding is when people who, at one time, avoided the gym or were scared to even walk in the door, are now committed to routines and habits that they wouldn’t even dream of giving up. Exercise is a total game changer. In a bad mood? A workout will help that. Stressed out? A workout will help that. Feeling down? Yep. A workout will help that too. And as a side note, I used to be one of those people who would avoid the gym. And now, if I don’t do some sort of exercise every day, even if it’s an active recovery routine, my day just doesn’t seem right. When I’m not at the gym I enjoy spending time with family and friends, cooking and experimenting with recipes, and walking my dog Oliver at Lawrence Park and working in my yard. My advice to our members is: every day, move your body in some way that makes your heart beat a little faster. You won’t regret it. I promise.

A third-generation to the Tri-city area, Margaret has always had her hand in health and fitness and has always enjoyed sharing with her community. With a degree in Nursing followed up by multiple group fitness certifications, she has never skipped a beat with trying to better the lives of others. After multiple years of being involved in the fitness industry, she and her husband decided to bring a more concentrated involvement to getting their community to a healthier place and purchased both the Morgan City and Bayou Vista Anytime Fitness gyms. She maintains her goal to improve the lives of others, no matter what their background may be. The doors are open to all.