Murrysville, PA

Bridgewater College, B.S. in Health and Fitness Exercise Physiology American Council on Exercise (ACE) Certified Personal Trainer Specialties and Experience 25+ years of Personal Training experience Weight management and Body composition General Fitness and wellness Functional integrated strength training Pre and post Natal Sports training

Education and Certification: • B.S. Health, Phys Ed & Exercise Science, IUP • Water Safety Instructor • CPR/ AED Certified • Personal Trainer. Specialties: • Men’s & Women’s Fitness • Senior Training • Functional Training • Weight & Lifestyle Management • Core Stabilization & Balance Training. Experience: • 10 Years Experience in Personal Training

Education: • B.S. Biology at Liberty University • NASM Certified Personal Trainer • NASM Corrective Exercise Specialist • CPR, AED, & First Aid Certified. About Me: • 2nd Degree Black Belt in Taekwondo • Training in Brazilian Jiu Jitsu • I love concerts and going on adventures!

As a NASM Certified Trainer, I am dedicated to helping individuals improve themselves through fitness. Fitness to me is not about being perfect, it’s about being a better self each day.

Hi, I’m Chris! I’m excited to help our community stay active, healthy, and motivated while creating a welcoming environment for everyone who walks through our doors. I believe fitness is about building confidence, creating healthy habits that can be easily repeated over time, all while having fun along the way; there’s nothing more rewarding than seeing people truly happy with positive changes they’ve made in their lives. When I’m not at the gym, I love spending time with my husband, our two kids, and our German Shepherd! I also spend a lot of my free time advocating for autism awareness. I look forward to meeting you and being part of your fitness journey!

Hi, my name is William. I am from Fowlerville Michigan. I am the Regional Manager in Southeast Michigan. When I am not at work, I love spending time scuba diving and golfing all around Michigan. I also have a bloodhound named Lily and a cat named Mars that I love to hang out with.