Parrish

Tj Holmes is a professional American track and field athlete specializing in the 400-meter hurdles. He established a strong athletic career from high school through collegiate and professional ranks, including being an NCAA finalist at Baylor University. He further excelled at the University of FL earning multiple All-American honors. He made his senior team debut at the 2017 USA Championships, placing 3rd, and represented the US at the IAAF World Championships, finishing 5th. He went on to compete professionally for Nike. While his professional track and field career demonstrates deep understanding of athleticism and high-level training, TJ currently lists "coaching" among his current aspirations. Given his extensive experience as a professional athlete and his interest in coaching, transitioning to personal training became a natural fit, allowing him to leverage his expertise to help others achieve their fitness goals.

I have always been active, but I didn't begin strength training until the age of 40. Once I started working with a personal trainer, I quickly saw and felt the results and I was hooked. From that point on, fitness in addition to good nutrition became a central part of my lifestyle. I went on to earn my certification and spent 5 years working as a personal trainer at a private studio. At age 60, I felt ready for a new challenge. Having been a proud member of Anytime Fitness for 9 years, I was excited to step into the manager role when the opportunity came up. The position keeps me on my toes, but I truly enjoy engaging with the members and doing my best to support their fitness journeys.

Regional Manager