Anytime Fitness gym in Baton Rouge

Hi, I’m Christopher Dean "CJ", an ISSA Certified Personal Trainer specializing in strength and conditioning. I come from a family of Division 1 college and professional athletes, so sports and fitness have always been a big part of my life. I’ve played numerous sports, including track, basketball, football, and volleyball, which has given me a solid understanding of athletic performance and training. I’m currently an active college student and expanding my expertise by taking a course in nutrition. I’m passionate about helping others reach their fitness goals by creating personalized programs that focus on building strength, improving performance, and achieving long-term results. Whether you’re an athlete looking to take your game to the next level or improve your overall fitness, I’m here to provide the guidance, support, and motivation you need. When I’m not training, I enjoy Running, and I’m always looking for new ways to inspire and educate my clients.