Sacramento

As a certified personal trainer with a B.S. in Exercise Science, I am here to help you build momentum in your fitness journey! I believe that science is an essential component to developing a personalized nutrition plan and program fit for your needs. Outside of the gym, I am passionate about cooking and baking healthy recipes to fit my active lifestyle. As a former color guard member of the Blue Devils, I have a background in the performing and marching arts. I enjoy ballroom, salsa, and bachata dancing at social events. Let’s work together and feel strong!

Hi there! I’m passionate about fitness and helping others become more confident versions of themselves. As a NASM certified trainer, I bring expertise and dedication to every session, aiming to empower people to reach their goals and feel their best. When not in the gym, you can find me hiking trails or playing pickleball. Let’s connect and embark on this journey to better health together.

I grew up in Sacramento, climbing trees or my house and riding my bike. I’ve been a member of Anytime Fitness for a few years now and my main goal is to be able to go into the future with less discomfort. I like to go roller blading while listening to anything from Cher to Kendrick or a podcast that might be about wellness or it might be about dark history ;D I have three kids and three cats who always seem to want the seat I occupy and I sometimes make my own skin care products.

Hey! I work here at AF East Sac and I am passionate about all things fitness. Whether it’s helping others reach their goals or pushing myself to stay strong and healthy, I love being part of a community that values physical health and wellness. I am also a student at Sac City, with plans to transfer to UC Davis. Feel free to say hello or to ask any questions if you see me around!

Ever since graduating with a degree in Wildlife Biology, I have always had a passion for Health and Nutrition. After sustaining a traumatic brain and neck injury, I developed an understanding how staying active and eating well can be beneficial both physically and mentally. I enjoy staying active through weight training, biking, hiking, and rock climbing. I am certified as a Nutrition Coach and CPR/AED certified through the National Academy of Sports Medicine. Feel free to ask me anything. I am always here to help!

I have a passion for living an active lifestyle and hope to share that passion with the community by creating an amazing space that inspires everyone to chase their health and fitness goals! When not in the gym, I can be found mountain biking, rock climbing, or exploring the Sierras. Say hi next time you see me!