Culpeper

I have been with the Anytime Fitness franchise since 2019 either as a one-on-one trainer or in a small group setting. I have always enjoyed some sort of physical activity throughout my life. As one who has lost 78 lbs and has been able to keep it off over 5 years, I understand the importance of continuing to exercise for maintaining physical health and mental wellbeing, and very much enjoy supporting and encouraging others.

Hi, my name is Karrol and I’m your personal trainer at Anytime Fitness. I’m a major foodie who loves savory sweet dishes but finding that balance with healthy nutrient dense meals was a true challenge for me. After having my first child, I wanted to transform my life to represent someone who was health conscious and fitness forward. Once I made the transformation losing over 80lb, I knew that I wanted to share my passion and help others reach their fitness goals. I started with walking around my neighborhood with a stroller before showing up in the gym consistently. If you want to meet your goals, schedule a session with me. Certifications: B.S. Food Technology. NASM CPT. Specialize in calisthenics, mobility, strength training, and HIIT

Background: Former colligate football player. Experienced with Natural bodybuilding, power lifting, and group fitness training. Former Colligate Strength and Conditioning/Football Coach. Degree: Exercise Science, AT focus Minor: Psychology

Hi, my name is Quinton and I'm the Fitness Director here at Anytime Fitness in Culpeper. I got started with health and fitness about 7 years ago because I knew I needed a lifestyle change. I had unhealthy eating habits, didn't feel confident, and wanted to change my life for the better. I started with at home Youtube workouts and after a year of remaining consistent, I started feeling more energy, more confidence, and had an overall better outlook on life. This led to me becoming a Certified Personal Trainer so I could help improve other people lifestyles through health and fitness. I'm excited to help the Culpeper community become the best versions of themselves