Helen Ireland

Owner

Hannah Ireland

Manager

T.J. Gehring

Trainer

My passion for fitness developed after I was involved in a life changing car accident that left me in a wheel chair at the age of 21. Not wanting to believe my grim outlook, I began my long journey to get my health back. I was amazed at the new life and happiness I found. Helping people reach their fitness goals is my hearts desire. I have a strong belief that anyone can reach their fitness goals if they put their mind to it and take action. Whether your goals are weight loss, muscle gains, improved functionality, or just wanting to look and feel better, I have the tools to bring these visions to a reality. Be relentless in your pursuit of happiness, and take the journey with me into a new and healthier lifestyle.

Anne Huntington

Trainer

I’m a military spouse and a Mother of two active kids. I’ve been a stay at home mom since 2004. When I first became a mother, my time was consumed with making sure everyone else was taken care of. My family was my first priority. I always came second. After having my second child, I started to let myself go. My fitness journey started back in 2012 when my husband introduced me to the Beachbody program “Insanity.” After that, I was hooked! I’ve always been naturally skinny and thought I was ok with that until I started seeing results from working out. The benefits of an active lifestyle had me wanting more. Fitness has definitely changed my life for the better. I am happier, healthier, and more confident. Fitness is what makes my heart happy. Helping others is what I love to do. Being a part of someone else's fitness journey and seeing a lifestyle change in their lives is a constant reminder that I am here for a reason. Fit is not a destination. It is a way of life. :)

Kyle Upton

Trainer