3-Minute Banana-Berry Green Smoothie

Yields 
1 smoothie

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This smoothie packs a major green punch! It’s loaded with the healthy taste of summer thanks the addition of berries, spinach, and avocado. The spinach contains loads of vitamin K and A, as well as iron, and the inflammation-fighting avocado… hello, healthy fats and potassium! It also helps give the smoothie its creamy texture. And as an added bonus: ground flax boasts heart-healthy Omega-3 fatty acids and fiber!

Banana-Berry Green Smoothie

Ingredients

1

small banana, frozen

1/2

ripe avocado

1

cup fresh or frozen blueberries and strawberries

2

handfuls of fresh spinach

1

cup unsweetened vanilla almond milk

1

T ground flax

Steps

  1. Blend all ingredients together in a high-powered blender until smooth. Pour into a glass and enjoy!

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