This smoothie packs a major green punch! It’s loaded with the healthy taste of summer thanks the addition of berries, spinach, and avocado. The spinach contains loads of vitamin K and A, as well as iron, and the inflammation-fighting avocado… hello, healthy fats and potassium! It also helps give the smoothie its creamy texture. And as an added bonus: ground flax boasts heart-healthy Omega-3 fatty acids and fiber!
Banana-Berry Green Smoothie
Ingredients
1
small banana, frozen
1/2
ripe avocado
1
cup fresh or frozen blueberries and strawberries
2
handfuls of fresh spinach
1
cup unsweetened vanilla almond milk
1
T ground flax
Steps
- Blend all ingredients together in a high-powered blender until smooth. Pour into a glass and enjoy!
