Poplar Grove

13514 Julie Drive
Poplar Grove, IL 61065

815.765.9393

Open 24/7 to Members

  • Monday:
    • 10:00 am - 3:00 pm
  • Tuesday:
    • 1:00 pm - 6:00 pm
  • Wednesday:
    • 10:00 am - 3:00 pm
  • Thursday:
    • 1:00 pm - 6:00 pm
  • Friday:
    • 10:00 am - 3:00 pm

Coaching & Training Services Every Step of The Way

New to working out? A fitness pro?

In order to achieve your goals, there has to be a plan. And to stay on track, you first have to know the way. We’re here to help by giving you access to a variety of training options, workout guidance, and nutritional support.

Fitness Consultation

Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

Personal Training

Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

Gym Amenities

  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Private Restrooms
  • Private Showers
  • Worldwide Club Access

Cardio

  • Cardio TVs
  • Elliptical Cross-trainers
  • Exercise Cycles
  • Rowing Machines
  • Stair Climbers
  • Treadmills

Strength/Free Weights

  • Barbells
  • Dumbbells
  • Plate Loaded
  • Squat Racks

Functional Training

  • Battle Ropes
  • BOSU
  • Dumbbells
  • Jump Ropes
  • Kettlebells
  • Medicine Balls
  • Multi-Functional Rack
  • Plyometric Boxes
  • TRX
  • Resistance Bands

Training and Coaching Services

  • Fitness Assessment
  • Personal Training
  • Virtual Coaching

Memberships starting at $0 per month

Rates subject to change according to location of the club and current promotions/offers.

We have the staff, state-of-the-art equipment, coaching services and convenient access you need to get to a healthier you.

Stop in today or reach out and we’ll build a customized membership that works for you.

Get Daily Inspiration

Healthy happens when we stay in touch. So you can stay on track.