Southern Pines

128 Brucewood Rd
Southern Pines, NC 28387

(910) 365-9888

Open 24/7 to Members

  • Monday:
    • 9:00 am - 7:00 pm
  • Tuesday:
    • 9:00 am - 7:00 pm
  • Wednesday:
    • 9:00 am - 7:00 pm
  • Thursday:
    • 9:00 am - 7:00 pm
  • Friday:
    • 9:00 am - 7:00 pm
  • Saturday:
    • 10:00 am - 4:00 pm
  • Sunday:
    • 12:00 pm - 4:00 pm

Staffed hours subject to change. Call to schedule an appointment. We celebrate Thanksgiving, Christmas, New Years, Easter, July 4th, and Memorial Day.

7 Day Free TrialJoin Now

Gym Photos

Everything You Need To Make It Happen

The very first HeartFirst club, we’re a locally Veteran-Owned & Operated state of the art fitness facility. Proudly serving those in Southern Pines, Pinehurst, Aberdeen, Whispering Pines and surrounding Fort Bragg areas. We're the club that cares about it's community. Membership includes a free, no-pressure fitness consultation, global access to more than 4,000 gyms, an always open 24/7 convenience, and free access to all group classes. All in a clean, welcoming club and supportive environment.

Gym Calendar

Find training schedules and events happening at your gym.

Coaching & Training Services Every Step of The Way

New to working out? A fitness pro?

In order to achieve your goals, there has to be a plan. And to stay on track, you first have to know the way. We’re here to help by giving you access to a variety of training options, workout guidance, and nutritional support.

Fitness Consultation

Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

Learn More

Personal Training

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.

Learn More

Personal Training

Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

Learn More

Gym Amenities

  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Worldwide Club Access
  • Private Restrooms
  • Private Showers
  • HDTVs
  • Health Plan Discounts
  • Wellness Programs
  • Water Massage Bed
  • Studio Classroom
  • Free Wifi
  • Free Classes
  • Vitamins/Supplements

Cardio

  • Treadmills
  • Elliptical Cross-trainers
  • Stair Climbers
  • Cardio TVs
  • Exercise Cycles
  • Rowing Machines
  • HIIT MILL
  • Battle Ropes

Strength/Free Weights

  • Free Weights
  • Squat Racks
  • Plate Loaded
  • Circuit/Selectorized
  • Dumbbells
  • 1/2 Rack
  • Cable Machines
  • Barbells

Functional Training

  • Battle Ropes
  • Kettlebells
  • BOSU
  • Dumbbells
  • Jump Ropes
  • Medicine Balls
  • Plyometric Boxes
  • Resistance Bands
  • Stability Balls
  • Glute-Ham Developer
  • Multi-Functional Rack

Training and Coaching Services

  • Personal Training
  • Specialized Classes
  • Small Group Training
  • Virtual Studio Classes
  • Fitness Assessment
  • Custom Workout Plans
  • 30 day Fitness Plan
  • Virtual Coaching

Memberships starting at $32.39 per month

Rates subject to change according to location of the club and current promotions/offers.

Whether you're new to working out or a fitness regular, we've got the right staff, state-of-the art equipment and services to meet your needs. Stop in today and we'll build a customized membership that is right for you.

7 Day Free TrialJoin Now

Our Team of Fitness Experts

Tristan Ambrozewski

Owner

Hannah Hershner-Ambrozewski

Owner

Destinee Wilson

Manager

Samantha York

Manager

Gregorio Santiago

Staff

Janea Williams

Staff

View More

Staffed Hours


Monday: 9:00 am - 7:00 pm
Tuesday: 9:00 am - 7:00 pm
Wednesday: 9:00 am - 7:00 pm
Thursday: 9:00 am - 7:00 pm
Friday: 9:00 am - 7:00 pm
Saturday: 10:00 am - 4:00 pm
Sunday: 12:00 pm - 4:00 pm

Staffed hours subject to change. Call to schedule an appointment. We celebrate Thanksgiving, Christmas, New Years, Easter, July 4th, and Memorial Day.

Get Daily Inspiration

Healthy happens when we stay in touch. So you can stay on track.