Southern Pines

128 Brucewood Rd
Southern Pines, NC 28387

(910) 365-9888

Open 24/7 to Members

  • Monday:
    • 9:00 am - 7:00 pm
  • Tuesday:
    • 9:00 am - 7:00 pm
  • Wednesday:
    • 9:00 am - 7:00 pm
  • Thursday:
    • 9:00 am - 7:00 pm
  • Friday:
    • 9:00 am - 7:00 pm
  • Saturday:
    • 10:00 am - 4:00 pm
  • Sunday:
    • 12:00 pm - 4:00 pm

Staffed hours subject to change. Call to schedule an appointment. We celebrate Thanksgiving, Christmas, New Years, Easter, July 4th, and Memorial Day.

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GET TO A HEALTHIER PLACE®

A local Veteran-Owned and Operated state of the art fitness facility. Proudly serving those in Southern Pines, Pinehurst, Aberdeen, Whispering Pines and surrounding Fort Bragg areas. We're the club that cares about it's community. Membership includes a free, no-pressure fitness consultation, global access to more than 4,200 gyms, an always open 24/7 convenience, and free access to all group classes. All in a clean, welcoming club and supportive environment.

Gym Calendar

Find training schedules and events happening at your gym.

Coaching & Training Services

Whether you’re new to working out or a fitness pro, we are here to provide a variety of training options, guidance, and support to help you stay on track and reach your goals. See a staff member for schedule and pricing details.

Fitness Consultation

Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

Group Training

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.

Personal Training

Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

Gym Amenities

  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Worldwide Club Access
  • Private Restrooms
  • Private Showers
  • HDTVs
  • Health Plan Discounts
  • Wellness Programs
  • Water Massage Bed
  • Studio Classroom
  • Free Wifi
  • Free Classes
  • Vitamins/Supplements

Cardio

  • Treadmills
  • Elliptical Cross-trainers
  • Stair Climbers
  • Cardio TVs
  • Exercise Cycles
  • Rowing Machines
  • AMT
  • Battle Ropes

Strength/Free Weights

  • Free Weights
  • Squat Racks
  • Plate Loaded
  • Circuit/Selectorized
  • Dumbbells
  • Torso Trainer
  • Cable Machine
  • Barbells

Functional Training

  • Battle Ropes
  • Kettlebells
  • BOSU
  • Dumbbells
  • Jump Ropes
  • Medicine Balls
  • Plyometric Boxes
  • Resistance Bands
  • Monkey Bars
  • Glute-Ham Developer
  • Multi-Functional Rack

Training and Coaching Services

  • Personal Training
  • Specialized Classes
  • Small Group Training
  • Virtual Studio Classes
  • Fitness Assessment
  • Custom Workout Plans
  • Partner Training
  • Virtual Coaching

Memberships starting at $32.39 per month

Rates subject to change according to location of the club and current promotions/offers.

Whether you're new to working out or a fitness regular, we've got the right staff, state-of-the art equipment and services to meet your needs. Stop in today and we'll build a customized membership that is right for you.

Club Staff

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Staffed Hours


  • Monday:
    • 9:00 am - 7:00 pm
  • Tuesday:
    • 9:00 am - 7:00 pm
  • Wednesday:
    • 9:00 am - 7:00 pm
  • Thursday:
    • 9:00 am - 7:00 pm
  • Friday:
    • 9:00 am - 7:00 pm
  • Saturday:
    • 10:00 am - 4:00 pm
  • Sunday:
    • 12:00 pm - 4:00 pm

Staffed hours subject to change. Call to schedule an appointment. We celebrate Thanksgiving, Christmas, New Years, Easter, July 4th, and Memorial Day.