Ypsilanti

luke Ayers

Trainer

Hello Ypsilanti, my name is Luke! I have had 7 years of fitness experience. I was an obese youth that was introduced to fitness in middle school, in a time when I was dealing with bullying, major depression, and anxiety. It was through fitness that I found a new found self-worth and discipline. During my time in high school I hit my max weight of 350lbs. I was taught to just eat and lift. I decided I wanted to get certified as a trainer to learn as much as possible so I can do this the correct way. Three years later, I have lost 125lbs, increased my lean mass drastically and have found my passion for helping people. I am expert rated certified, currently working towards my National Academy of Sports medicine. I apply behavioral, motivation and exercise strategies to help my clients maintain and lead a healthy lifestyle. I tailor each session to the needs of the client as well as motivating them to leave their exercise comfort zone in order to achieve optimal results.