Worcester (Shrewsbury)

Cristina Picozzi

Trainer

Cristina has been a health coach for over three years, helping dozens of women build healthy lifestyles that consider diet, exercise and stress management. Her coaching examines your goals as a component of your life including your career and relationships rather than making your life revolve around your goals. She understands that health is more than what you eat and how much you move; she challenges her clients to look at the bigger picture. Personally, Cristina knows what it’s like to get healthy for life and work out for sport. She has lost over 100 pounds, has a passion for weight lifting and coached herself to be a Top 5 NPC bikini competitor. With a background in management and strategic program design, Cristina continued her education and changed careers, graduating with a degree in public health last May. She also obtained her certification as a health coach through ACE, the American Council on Exercise and is CPR certified through the American Red Cross.