Open to Members Anytime Fitness gym in Brentwood 

Hi, I'm Alfie. I'm a Personal Trainer and Strength & Conditioning Coach with experience working in Premier League and semi-professional football. Whether your goal is fat loss, building muscle, improving fitness or returning from injury, I'll create a personalised programme backed by sports science to help you achieve lasting results.

I help busy individuals get stronger, fitter and more confident through realistic training, tailored nutrition and ongoing accountability Improving their health, building sustainable habits and achieving long lasting results.

Training should be simple, yet effective, which is achieved by mastering the basics and being 1% better every time we train. I’ve worked with complete beginners to competitive powerlifters aiming to reach the national level. The one thing they all have in common is their consistency and this is what drives results. From pursuing careers in both football and fitness, whilst working alongside multiple credited coaches and trainers in the field . I strive to create clients that are supported , motivated and educated in the process of reaching their fitness goals ! Ensuring we get you from where you are now to where you want to be !

Hi, I'm Lee the General Manager. I have spent 10 years in the Health and Fitness industry including roles as a personal trainer, fitness manager, head of operations and General Manager. The most important aspect of my job is member satisfaction so please find me to have a chat or let me know if there is anything I can do to improve your experience and I will try my best to make it happen. I look forward to meeting you all.