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41 Down and Counting: Jean’s Story

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Finding Community and Encouragement: Jaymie’s Story

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Cultivating Strength and Community: Jasmine’s Story

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Small Starts, Lifelong Changes: Coach Allison’s Story

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Climbing to the Top: Christy’s Story

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4 Benefits of Tracking Your Workouts

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Choosing to Live Life to Its Fullest: Shelby’s Story

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Building Confidence and Community: Luis’ Story

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Redefining a Lifelong Mindset: Malcolm’s Story

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Hit a Roadblock in Your Fitness Journey? Read These 6 Tips

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No Excuses: Stephen’s Story

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Finding Balance on Your Health Journey

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