Everything You Need To Make It Happen

Effective March 17th, 2020 we will be temporarily closed. The Health & Safety of our employees and members always comes first and we feel this is the best decision right now. As an organisation we are committed to keeping you strong, healthy and connected during this difficult time. Please stay tuned to our email and social media platforms (Instagram & Facebook) for all further updates.

The Right Coaching & Training Is A Real Life Changer

Fitness Consultation

Your free assessment sets you up with a personalized workout plan to help you kickstart reaching your goals.

Fitness Consultations

Personal Training

Individualized workouts with a certified personal trainer make sure you get, and stay, on the right track.

Personal Training

Our Team of Fitness Experts

Get to know your #1 supporters who are here to help you set your plan, get started and stick to it.

  • Christine Connor
    Owner
  • Alex Cowan
    Owner
  • Jane Haakonsson
    Staff
  • Andre Johnson
    Staff
  • Lauren Trimm
    Staff
  • Mark Choice
    Trainer
  • Mark Choice
    Trainer
  • Chantelle Cooper
    Trainer
  • Lorraine Jenkins
    Trainer
  • Richard Lawtey
    Trainer
  • Quinn McCrimmon
    Trainer
  • Craig Noble
    Trainer
  • Gino Rivers
    Trainer
  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Worldwide Club Access
  • Private Restrooms
  • Private Showers
  • HDTVs
  • Wellness Programs
  • Free Classes
  • Virtual Training
  • Personal Training
  • Treadmills
  • Elliptical Cross-trainers
  • Stair Climbers
  • Spin Bikes
  • Cardio TVs
  • Exercise Cycles
  • Rowing Machines
  • Free Weights
  • Squat Racks
  • Plate Loaded
  • Barbells
  • Dumbbells
  • Battle Ropes
  • BOSU
  • Dumbbells
  • Jump Ropes
  • Kettlebells
  • Medicine Balls
  • Plyometric Boxes
  • Resistance Bands
  • TRX
  • Personal Training
  • Specialized Classes
  • Fitness Assessment
  • Virtual Studio Classes

Memberships starting at $65 per month

Rates subject to change according to location of the club and current promotions/offers.

We have supportive staff, state-of-the-art equipment, training & coaching services and the convenient access you need to get to a healthier you. Stop in today, or reach out, and we’ll build a customized membership that works for you.