Anytime Fitness & The Movemeant Foundation Present: Stronger For Good

Christian Moore, Anytime Fitness

Grab your dumbbells, laundry detergent, or case of La Croix and get ready for a muscle-building workout that anyone, anywhere can do. Who’s ready to make healthy happen? We know we are!

Jodi Carter, CPA of Financial Insight Training

“Your health is your wealth!” Jodi Carter shares her insights on the relationship between your overall wellness and your financial health.

Emily Hochman, Wellory

Emily and her team of nutritional gurus take you through some simple methods to set and meet your nutritional goals and intentions for the new year in a sustainable and healthy way!

Dr. Lauren Powell, The Culinary Doctor

Dr. Lauren Powell, a board-certified physician and culinary medicine specialist, shares how we can utilize food as medicine in order to prevent and cure diseases. Get ready to be inspired as she shows you how to whip up a healthy meal that your whole family will love!

Go ahead and try Dr. Lauren’s delicious Cauliflower Shrimp Fried Rice recipe!

Jenny Gaither, The Movemeant Foundation

Have you heard of ATF? It stands for Awareness, Thought, and Feeling and Jenny Gaither, founder of the Movemeant Foundation, will take you through an exercise focusing on these three foundations.