Kilnamanagh

I am a highly motivated fitness enthusiast and I love to use my passion for health and fitness to help others transform their life. If you are looking to lose fat, get toned, feel more confident in your body - Let's start now and make it happen. I will not only help you transform your body, but also your mindset. I help people to align their nutrition and fitness goals to build sustainable habits instead of 'quick fixes', and keeping you 𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐞𝐝, 𝐞𝐧𝐭𝐡𝐮𝐬𝐢𝐚𝐬𝐭𝐢𝐜 and 𝐬𝐭𝐚𝐲𝐢𝐧𝐠 𝐨𝐧 𝐭𝐫𝐚𝐜𝐤 throughout the entire process. I have expert nutritional knowledge with a particular interest in gut health, hormone balance, sports nutrition and ensuring each person is fuelling their body correctly. Ready to transform? Let's start now! Contact me at alignedbyalison@gmail.com

A lifelong resident of Kilnamanagh, Eoin has had an interest in running since adolescence. He began weight training at 16 and, while his gym experience was inconsistent for several years, the Covid period marked a turning point. During this time, he committed fully to improving his training by focusing on proper form, technique, and nutrition. After many years living abroad, travelling, and working in hospitality, Eoin developed strong interpersonal skills and a people-focused approach. He now brings this experience together with his passion for fitness to help his local community build strength, confidence, and long-term healthy habits. Contact me at eoharacoaching@gmail.com

As a physiotherapist and experienced weight-lifter, starting my journey 10 years ago, I have acquired my Personal Training qualifications. I am also a certified nutritionist. I put an emphasis on mental health and individual growth & development to achieve a healthy relationship with your body transformation. As a personal trainer, my main focus is mindset as I believe being a life coach in a sense is a strong suit of mine. I believe the key is to train my clients to fall in love with the journey of daily progression instead of glorifying the destination itself. This is how sustainable development is truly achieved. Client education is central to my approach; explaining why I prescribe certain exercises or dietary goals will give you a much more comprehensive understanding about what we are trying to achieve, and how everything I do for you is calculated and tailored specifically and accurately to your needs and goals.

Hi I'm Julius! With multiple years of experience in customer relations and management, and a passion for fitness and empowering people in order to achieve their fitness goals, I take pride in creating the best possible experience for Anytime Fitness Kilnamanagh members and guests. My interests include cooking, football, basketball, music and movies. Please pop in to the office if you have any questions or just to say “Hello!”