Open to Members 24/7 Anytime Fitness gym in Delta 

Friendly and experienced fitness professional with a background in medical and sports rehabilitation, return-to-work programs, personal training, and strength & conditioning. I work with gym goers of all ages and fitness levels-from kids and older adults to athletes and those preparing for physically demanding careers like military, firefighting, and police. Whether you're recovering from injury, returning to work, just starting out, or aiming to boost your performance, I create safe, personalized programs to help you reach your goals and enjoy the journey.

Fitness has always been a passion of mine. I have 10+ years experience as a Personal Trainer, with a focus on building strength, bodybuilding and improving overall health. I believe everybody should feel confident in the gym and I strive to ensure my clients enjoy their time here as much as I do. Whether you are new to the gym, looking to refine your physique or build strength, I am dedicated to helping you achieve your goals. In my free time, If I’m not at the gym working, I’ll probably be at the gym working out. My hobbies include getting on the golf course, gardening or enjoying the company of my family.

Fitness isn't just about reps and sets, it's about building a lifestyle. I grew up heavily involved in sports such as Ice Hockey and Golf. After a brief break from sports, I discovered a true passion for health and fitness that shaped my career path. As an Infofit and ACE Certified Personal Trainer, a Kinesiology graduate from UBC, and now a Regional Manager for AF, I take a holistic approach to my lifestyle which I hope to share with every member. As a Coach, I specialize in injury recovery, sport-specific performance, and strength & conditioning training for all experience levels. As a Manager, my goal is simple: to meet you where you are, assist you with reaching your fitness goals, and provide you an excellent experience in a fitness facility that you can call your home away from home!