Avalon

HEY ! I'm Zac! I'm studying my degree in medicine and when I am not with my head in a book. I am here on the gym floor helping my clients achieve their goals! I work with everything from weight loss, injury management, strength and conditioning training and also run our 6:15am Bootcamp on a Thursday morning! If you see me in the gym, make sure to say hi!

Rachel specializes in small group training for over 40's and 50's. Highly qualified and with over 20+ years of experience in the Health and Fitness Industry, Rachel is passionate about helping clients look and feel their best through regular exercise, good nutrition and healthy living! Rachel rns our Tai Chi and Fitness Over 40 classes!

I have 25 years experience as an Exercise Physiologist. My early roles saw me in rehabilitation, working in hospitals specialising in cardiovascular rehabilitation as wella s hydrotherapy for musculoskeletal conditions. I then worked as a consultant as a rehabilitation advisor with CTP insurance advising on appropriate and necessary treatment post injury. After having my own family, i set up my own business Kate Wood Fitness, which i have been working in for 15 years. Currently, I see medical clients (medicare and private health), as well as personal training clients. My most recent achievement (May 2023) was rowing 100km nonstop in just under 10hrs to fundraise for a beautiful local family in need

I have been interested in sport and physical activity for the majority of my life which led m e to the degree im currently studying (Sports and Exercise Science) with plans to study physiotherapy after that! I've been working as a membership consultant here since the beginning of 2024 and love it!

I love helping increase energy and vitality, restore health and take your health to an all new level. Using the latest functional in medicine and neuroscience as well as functional nutrition, polsitive psychology, mind-body medicine and functional pathology - i try to make it easy for my clients to get their body back in balance!

I'm Isabella - Our Club Manager at AF Avalon! I've been a part of Anytime Fitness Avalon for a number of years because i absolutely LOVE the sense of community that we have in our club! Im SUPER passionate about making each and every member feel supported, inspired and motivated when they attend our gym! I want each and every person to feel like they're part of a community! My own training in the gym as an adoloescent led me to becoming a personal trainer with the goal of helping and connecting with as many people as possible. Over time, I've been able to have a bigger impact on a larger scale working as the club manager instead of 1:1 PT, But i still get to utilise my skills when i run the 9:30 HIIT classes, Boxing, and Belly + Bum class in club!