Open to Members 24/7 Anytime Fitness gym in Rohnert Park 

Training style: Supportive; Evidence-Based; Encouraging Training Specialties: Strength Training; Mobility; Functional Movement; Healthy Lifestyle Habits

I come from a background of playing ice hockey and strength training, but a back surgery in 2020 forced me to turn my focus onto things I previously neglected like core strength, flexibility, and postural health. It also gave me the ability to relate to many of our members who deal with back pain, which is by far the most common issue we see. I love being able to ensure our members experience the best gym we can offer, and receive the best training we can provide. When I’m not at work in the gym, I’m most likely in my music studio working as a mastering engineer and producer, or hanging out with my cat Andrei.

I'm a competitive athlete and have been working on improving my overall fitness for more than 10 years. I've implemented a variety of workouts for myself with the aim of adapting and improving my physical performance, and I use my experience to design individualized exercise programs for my clients that are enjoyable and effective. I apply what I’ve learned about health and fitness to my training sessions to improve the strength, confidence, and overall well-being of my clients, and I love seeing when they make progress toward achieving their goals. I’m passionate about creating lasting changes in the lives of the people that I work with and watching them evolve into the best version of themselves. "Talent is something you bloom, instinct is something you polish." -Oikawa Tooru

Bio coming soon!

Playing sports growing up sparked my passion for athletic performance, health, and fitness. It is my goal to provide the accountability and guidance you need to feel confident and successful in the gym! Let's work together to build a healthier lifestyle. You'll be amazed at how strong you can be and how good you can feel!