Open to Members 24/7 Anytime Fitness gym in Niantic 

A graduate of the National Academy of Sports Medicine, Joyce has been with Anytime Fitness since 2018. As a Senior Fitness Specialist, she helps older adults gain body strength, decrease muscle deterioration, and reduce issues related to inactivity while enhancing their well-being. As a certified specialist, Joyce designs safe and effective exercise programs that are tailored to the individual’s specific needs keeping in mind the physical, psychological, and physiological changes that come with aging. As a Corrective Exercise Specialist, Joyce helps prevent injuries by assessing and correcting movement imbalances and compensations. Joyce designs exercise programs that focus on proper body alignment and balance which promote more efficient movement while reducing stress on joints. Proper form, flexibility, and a better range of motion are just some of the benefits that can be achieved by working with a Corrective Exercise Specialist.

A certified personal trainer through the National Academy of Sports Medicine (NASM), Liz has personally experienced the health benefits of losing 100+ pounds. She enjoys helping clients with time efficient training that focuses on accountability, motivation and encouragement. Liz has moved to New Hampshire, but is in CT regularly to check in with clients and team members. She also provides training via phone or video conferencing. Contact Liz or the club to schedule sessions.

Austin is a Certified Personal Trainer and Strength Coach through the National Council of Strength and Fitness and is currently enrolled in Quinnipiac University’s HSS-PT program to earn his Doctor of Physical Therapy degree. His love for fitness and strength training began during his years as a U.S Navy Hospital Corpsman. During his 10 years of service, Austin worked with hundreds of Marines, sailors and civilians from various backgrounds and fitness levels. His time in the medical field shaped his desire to help those with physical limitations and prevent such limitations in others. Austin believes that strength and mobility are key to longevity and happiness and that in order to live a comfortable life free of injury and pain, your body must be strong enough to meet the demands of life as well as to maintain natural movement patterns - no matter what age or gender. Contact Austin or the club to schedule sessions.

Chelsie’s fitness journey began in 2021 after experiencing a shoulder injury that ultimately led her to joining a gym to improve her strength and mobility. Falling in love with calisthenics and functional strength training, Chelsie performed the Human Flag in just six months—an incredibly challenging exercise. This led her on the path to become a National Academy of Sports Medicine (NASM) personal trainer. With a background in dance, sports, and a love for hiking, Chelsie has always enjoyed staying active. As a busy mom, she understands balancing work, family, and everyday responsibilities can make prioritizing our own health challenging. She believes fitness should enhance our lives and that staying strong and mobile allows us to continue doing the things we love. For her, fitness is as much about personal growth as it is physical strength. Developing a healthy mindset, respecting the role nutrition and recovery and becoming more in tune with what our bodies need are all important.

Combining an extensive background in dance with being a client in the fitness industry for many years, Lauren has a serious passion for the mind and body connection. Lauren uses the tools she has acquired through her National Academy of Sports Medicine (NASM) certification to help her clients reach their goals and live to their fullest potential in and outside of the gym. Lauren believes in having fun and working hard so you can play harder. Through the power of communication, partnership and motivation as well as a deep-rooted love for life and people, Lauren will help you find your power. Contact Lauren or the club to schedule sessions.

Axel has been in the fitness industry since 1992. He has degrees in Sport Management and Medical Sciences. He is a certified Personal Trainer, Pilates instructor, Nordic Walking Master Trainer, Healthy Back Specialist, and a preferred trainer for many local physical therapists and doctors. Contact Axel or the club to schedule sessions.

Local members of the East Lyme / Niantic and Salem communities, we offer a clean, comfortable, non-intimidating fitness experience. Join us to get educated and get results!