2311 SR 524
Cocoa, FL 32926
Come check out why Florida Today voted us Best Fitness Facility in Brevard, for 2014!
Fat loss, getting healthy, improve your golf, wedding soon, common mistakes and more. Check out the free report that best matches your goal at www.cocoa.training/free-reports
club at a glance
health plan discounts
weight loss programs
Hey everyone. I'm the Club Manager of Anytime Fitness in Cocoa. I'm 25 years old and I have a 3 year old daughter. I've been working out since I was 17 years old and have lost a lot of weight since then. I'm very active and enjoy 5k Races/Obstacle course runs. I love being outside and participating in active sports. You will probably see me at the gym a lot, I love it here! So I hope to see some new faces!
Elana is a certified personal trainer through the National Academy of Sports Medicine. Still enrolled in UCF she is pursuing her bachelors. With patience and her dedication to fitness, Elana can help anyone reach their goals!
Anytime Fitness is the world’s largest 24 hour gym and co-ed fitness center chain
Stop by our Cocoa, FL health club TODAY! Membership inquiries are welcome during the following hours:
Monday - Saturday: 10am-2pm and Friday & Saturday: 4pm-8pm
Always-open convenience of a 24 hour gym
Anytime Fitness of Cocoa, FL, is the fitness center that fits your on-the-go lifestyle. At our Cocoa Gym, you can exercise any time using your own security-access key! That’s 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses!
Affordable memberships in Cocoa, FL
It doesn't cost a lot to achieve your health and fitness goals at the Anytime Fitness gym in Cocoa, FL. For a low monthly fee, you get far more than you’d expect. Come in and see our fitness center for yourself. We’d love to show you around!
All you need, all you want in a 24 hour gym membership
At the Anytime Fitness center in Cocoa, FL, you will find amazing amenities—including the best fitness equipment available!. Plus, our health club has a friendly and supportive atmosphere. To help you get started, each new member receives a FREE personal fitness orientation!
One membership, thousands of health clubs
At the Anytime Fitness center in Cocoa, FL, we’re proud to offer the benefit of Anywhere Club Access. With this benefit, you can visit thousands of our fitness centers for the price of a standard monthly gym membership. With Anywhere Club Access, you can exercise whenever—and wherever—it suits you best.
Affordable personal training programs that help you lose weight
Our certified personal trainers are selected based on their ability to listen, set achievable goals based on what they have heard, create a weight loss program that will deliver the results sought by the member, and actually help the member get those results. You will be surprised at the difference it makes to have a Personal Trainer that listens to you. Apart from getting great results, you will find a new friend that cares about you.
Group Exercise Classes - 24 hours a day, 7 days a week
Fun group exercise classes include:
- Vibe Latin Dance
- Muscle Definition
- Transitions (a gentle introduction into exercise)
You will love the convenience and privacy of our Fitness on Request method of delivering group exercise classes 24 hours a day. Enjoy classes on your schedule.
Yoga with the personal attention you would expect from a specialized yoga studio
Practice yoga within a small group under the watchful eye of our yoga teachers who keep an eye on your form to help reduce the risk of injury and to take your yoga practice to a deeper level. We have special classes for those of you new to yoga, where our yoga teachers work patiently with you as your body adapts to the practice of yoga and your mind begins to enjoy the relaxation it brings.
Engage your core, upper and lower body simultaneously with TRX Suspension Training
TRX Suspension Training leverages your body weight with exercises that place you in control and safely perform hundreds of exercises that build strength, flexibility, mobility, and cardio endurance all at an intensity that works for you.
The versatility of the TRX training system gives you control over how much you want to challenge yourself with every TRX exercise because you can adjust your body position to instantly adapt resistance. Get quick, total body workouts with full body movements that engage the core, upper and lower body simultaneously.
Personal Training and Small Group Coaching
Thoughtful, caring, qualified and effective is the best way to describe our personal trainers and coaches. It all starts with listening to you. What are your goals? What do you want to achieve? What have you tried in the past? What has worked and what has not worked? Any specific conditions we need to be aware of? Any old injuries? Any current injuries? How much time do you have each week? etc.
Next we look. How do you walk, what is you gait like? How do you stand? How do you sit? How do you move? We take you through a carefully designed routine to expose muscle imbalances or dysfunctional movements. Unless corrected early, muscle imbalances and dysfunctional movements can cause long term problems and are harder to fix if they are not tackled early in your exercise program.
Next our Head Coach will recommend a program for you based on what we have learned. It might be one on one personal training if you have specific conditions we need to help you with or if you have found in the past you respond best to 1 on 1 personal training.
If you are the independent type that works best by yourself, we can design a really effective 8 week work out program for you and let you have at it. We would just check in and reassess in 8 weeks to make sure everything is progressing as planned.
Maybe you feed off the energy generated by working out in small groups. In that case we can slot you into appropriate semi-private (2 or 3 members working out together) personal training or small group coaching (4 to 6 members working out together)
Regardless of if you are participating in our personal training and coaching programs, our coaches are always available to answer questions and lend a helping hand. We even have a personal trainer online 24 hours a day just to answer all those questions you think of when you get home. Plus it is part of our member standard of care to assess your progress each quarter and give you some one on one time to answer questions about the best way to achieve the results you seek.
So come visit our gym today and have a chat to us.
If you are already a member, you can book your training sessions and classes below. It is so easy, you can even change sessions or cancel right here online if you cannot make it.