Milton, FL

barry brinker
manager

Barry’s fitness journey started several years ago during her career as a massage therapist. She was introduced to Pilates and was taught that exercise wasn’t just about appearance – it was a way to rehabilitate the body and significantly reduce pain. Her own experiences with overuse injuries eventually led her to earn a degree in Kinesiology from the University of Houston where she fell in love with the science of the body. After obtaining her Health Fitness Specialist Certification from the American College of Sports Medicine she joined the team at Anytime Fitness where she is committed to helping you on every step of YOUR fitness journey. Remember: “healthy” is not a destination, it’s a way of life!

carissa stowell
manager

Carissa’s fitness journey began right here in Milton where she enjoyed competing on the swim and track teams at Milton High School. Her first jobs were teaching swim lessons and being a lifeguard at a gym. Before she started working in the gym, she thought she wanted to be a trainer. But then she started working at their front desk and she discovered just how much she loved meeting all the members and helping them take their first steps on their own fitness journey. In 2012 she competed in her first fitness competition and for the first time experienced what a proper training and nutrition program actually was. Carissa knows that just walking in the front door can be a little scary for some people. But she will welcome you and make you feel right at home. Whether it’s how to work out with an injury, or a question about supplements, she will point you in the right direction.

derrick heningburg
trainer

Derrick competed in his first NPC bodybuilding competition in 2008 and has competed and placed in the Top 2 in 2011 and 2013. He became a Certified Personal Trainer in 2010 and is very passionate about helping other people achieve their full potential. He loves the look people get on their face when they lift a heavier weight, lose another pound, or can finally stop taking their medications. The satisfaction he gets from helping people reach their goals makes him feel great and he knows that he was meant to do this work. He currently holds Personal Trainer Certifications from Fitour and American Sports and Fitness Association. Derrick is also continuing his education with National Exercise and Sports Trainers Association and will soon complete his Ultimate Bodybuilding Certification as well as the Minister of Fitness Certification, both through the International Association of Fitness Sciences.

john fitzgerald
trainer

John turned his passion into a career and became a certified personal trainer through the American Council on Exercise. His focus is on helping mainstream America become healthier and more confident through physical activity and general fitness knowledge. He adheres to the idea that true fitness must encompass four disciplines: muscular strength, cardiovascular endurance, flexibility and proper nutrition. Further, the four disciplines must become a way of life in order for an individual to maintain the lifestyle he or she envisions. John does not agree with any “fad diet plan” or “quick fix”. With this in mind, John has adopted a philosophy of proper technique and cross training in order to avoid injuries and monotony. Whether your goal is to lose weight, becomes physically stronger, tone, train for a certain event, or increase your general fitness knowledge, John can help you out.

lauren adlof
trainer

Lauren’s love of fitness started early on. She participated in a variety of sports growing up, including basketball, volleyball, softball, and track. She continued competing as a rower while attending Grand Valley State University, where she majored in Exercise Science. Lauren was drawn to personal training because it’s a combination of all her passions: fitness, science, and helping people improve their lives. It was while she was working at a gym that she was introduced to the sport of bodybuilding. In 2014 she competed in 3 shows, winning 2nd place in each one! Whether it’s bodybuilding, a marathon, or a team sport, Lauren knows first-hand what it’s like to work hard to transform your body and mind to reach a goal!