Imlay City

My coaching style is motivating, adaptable, and positive. I specialize in hypertrophy training as well as general healthy lifestyle training. I love weight training, there's nothing like lifting something up and putting it back down again. Weight training is my favorite! The best part of my job is watching clients grow and develop and eventually achieve what they thought was possible. I'm bilingual, any French speakers are welcome to train with me! Fun Fact: Lego bricks withstand compression better than concrete.

I've been a part of the health and wellness industry for over four years. I became passionate about fitness and overall well-being as a teenager. I soon learned that I love to educate others and help along their journey. Helping beginners feel confident in their fitness journey has always been one of my top priorities. In 2019 I started my own business to be able to share holistic healing with others and previously worked as a health and wellness coach. I am here to help with your wellness journey in & outside of the gym! I LOVE my members- seeing their growth & progress on their fitness journey is the most rewarding part of the job. I enjoy strength training, yoga, paddleboarding, & longboarding!

My coaching style is confident, positive, goal-oriented. I train proper form/tempo hypertrophy workouts and staying disciplined with nutrition and recovery outside of the gym. I'm a gym rat so I get a lift in whenever I possibly can and I love to play hockey which is a killer full body/ cardio workout! The best part of my job is having the opportunity to help uplift people's spirit and mindset so that they chase their fitness goals and feel so accomplished and happy in life. My love for Health and Fitness started as a spiritual journey, trying to understand energy and purpose. If I can start positive chain reactions that ripple throughout time, then I've accomplished my goal! My main hobbies are playing hockey, skateboarding, making music, and tattooing. Did you know… Every expert once started as a beginner? The only difference is they didn't quit!

My coaching style is encouraging, challenging and fun. I specialize in personal training, MMA conditioning, stretch & flexibility, Aqua Combat, balance coaching, SAQ coaching and more. My most favorite way to stay active is kickboxing, but I incorporate a lot of flexibility and mobility into my workouts in combination w/ lifting. The best part of my job is getting to be a vital part of helping members reach their fitness goals. Something you should know about me, is although I like to kick & punch as part of my workouts, I am a pretty positive and energetic person. Did you know…I am also a Stretch Therapist so keeping people mobile and flexible through movement and stretching is my passion. I love to share my knowledge to help others feel better.

My training specialties are bodyweight training, street/athletic drills, The "Bro Split", and lacrosse! My favorite ways to stay active and healthy are by drinking gallon-a-day of water and lifting heavy! Find ways to make fitness fun! The best part of my job is being a part of someone's physical fitness journey! Getting to see the transformation happen in front of me.

I am Jess! My fitness journey started 14 years ago as a stay at home mom looking for a way to lose baby weight and get out of the house. I had the crazy idea to start playing roller derby. What had originally started as a fun hobby, turned into an obsession with health and fitness. I am a competitive athlete that currently plays for a WFTDA team, Ann Arbor Roller Derby, ranked 9th in the region and 38th in the world. I have worked in gyms for nearly a decade, both in management and as a CrossFit trainer. When I'm not at the roller rink or gym, you can find me at the skatepark on the halfpipe. Watching people reach their goals and accomplish things they never thought possible is the number one motivator that keeps me going!

Hello, my name is Steve Kurschner and I’m from Livingston, Montana. I’m the regional manager for gyms in North Dakota, Montana, Idaho and Washington clubs. I studied Exercise Science at Montana State University in Bozeman and health and fitness has been a huge part of my life since I was young. It’s super important to me for not only physical but mental health. I love working here because I get to help everyone on their fitness journey and make a difference in their lives.

Levi was born and raised in Iowa. He graduated from the University of Iowa with his Bachelor's in Health Science in 2013. In his free time he enjoys watching all things sports, but is a die hard college football fan. He also enjoys spending time with his 4 dogs. Fitness has always been a part of his life and he enjoys helping and encouraging others to pursue their best self!