Parkland

ISSA certified. Specializing in Boxing, Kickboxing, and Strength and Conditioning.

Fitness has been part of my life since I was a teenager, inspired by my dad, a bodybuilder. I competed as a top long-distance runner, later took on triathlons, and for the past seven years, I’ve been a winning NPC bodybuilder. I’m a mom of three and a creative professional, so I understand the challenges of balancing a busy life while staying committed to health. Becoming a fitness coach was a natural step because helping others transform their bodies and mindsets is my true passion. Whether you’re just getting started or pushing toward your next level, I’m here to guide and support you every step of the way.

Master of Science in Applied Exercise Science • NCEP Personal Trainer and NSCA CPT Certified • BLS Certified • Specialized in functional strength and conditioning and boxing fitness

I am a NASM certified personal trainer, ISSA certified nutrition, health& fitness coach. I am also a certified PPSC coach (pain free Perfomance specialist). What I love the most about being a personal trainer is seeing people achieve their goals and feeling good about themselves. Whatever your goal is, I will work with you to achieve it, no goal is too small or too big when you have the right coach by your side ! Coach B.

Meet Tom and Sheri, a couple who own and operate gyms together. With a passion for fitness and a commitment to providing an exceptional experience for their members, Tom and Sheri have created a community dedicated to health and wellness. Their dedication to creating an amazing culture shines through in every aspect of their gyms, from top-notch facilities to personalized training programs. Tom and Sheri are not just business partners, but a couple that truly cares about the well-being of their members!