1850 Douglas Blvd
Roseville, CA 95661
Want to get started at a gym, but not sure how? We're here to help! Start off right in August by taking advantage of a 28 Day Fitness Program with one of our compassionate trainers for just $99.
valid through: august 31st, 2015
Ask our sales staff how to receive a free month of unlimited tanning or massage with your purchase of a new gym membership!
valid through: july 31, 2015
club at a glance
anywhere club access
health plan discounts
concept ii rower
kettle bells & battle ropes
Going through her own journey and weight loss battle, the rollercoaster struggle of losing 50lbs herself. It became and eye opener to her how passionate and dedicated she was in helping others achieve those same goals. Being in the fitness industry for nearly 6 years now, she has helped to motivate and inspire so many others in overcoming their fears. Chanda is not only continuing her journey in maintaining her weight loss but not prepping for her very first Figure competition.
I have been into health and fitness my whole life. I grew up doing gymnastics, that is the only thing I knew. I won multiple state titles, but my career was cut short after tearing my ACL for the second time when I was 18 years old. After completing rehab after my third knee surgery I joined the Air Force. I served six years in the Air Force as a Security Forces member. During my time in the military I served two tours to Iraq. While I was deployed I taught many classes to fellow members get in shape and have fun while being deployed. I received my ISSA Personal Training and Fitness Nutrition Certifications while I was deployed. Soon after returning home from my second deployed I got pregnant with my beautiful daughter.My goal is to help every live longer, healthier and happier lives. I truly get joy through helping others achieve their fitness and nutrition goals.
I was 253 lbs. and measured a size 44 inch waist. Now I weigh in at 180 lbs. size 33 inch waist. How I did it? It was mainly nutrition and fun exercises that transformed me into the personal trainer I am today. I had to live it and ultimately change myself from within. Over time, and with the right exercise equipment, I have reached a new level of health and wellness. Just recently, I completed my summer internship at American River College and had the unique privilege to work with students with disabilities. The experience was both rewarding and humbling at the same time. Currently, I am taking College classes to better myself in in my professional career as a personal trainer for Anytime Fitness. I recently started and am truly appreciative that I have the opportunity to train others. I look forward to meet with you, and start our fitness journey together.
Valerie Cota ... 28+ years experience Personal Training . Specializes in personal training, multiple group ex formats, corporate wellness programs, boot camps, performance nutrition and contest prep! Originator of VIP Factor Fitness! Small group training, semi-private and one-on-one for all fitness levels. Certified in Sport Performance Nutrition, Personal training and group exercise certifications past and present include; ISSA, ACE, AFAA, SST,YOGA FIT I, BALANCE BODY REFORMER PILATES, API, ISMA, Johny G spin. One of the top trainers in Nor Cal and Master Trainer for Tabata Bootcamp & Leibert Fitness. National presenter for ACE and AFAA lives in Sacramento Area.Web site www.vipfactortrainer.com
Anytime Fitness is the world’s largest 24 hour gym and co-ed fitness center chain
Our staffed hours are:
Monday-Thursday: 10am - 7pm
Friday: 10am - 5pm
Saturday: 10am – 1pm
Sunday: By Appointment
Always-open convenience of a 24 hour gym for members
Anytime Fitness of Roseville, CA, is the fitness center that fits your on-the-go lifestyle. At our Roseville, CA, health club, you can exercise any time using your own security-access key! That’s 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses!
Affordable memberships in Roseville, CA
It doesn't cost a lot to achieve your health and fitness goals at the Anytime Fitness gym in Roseville, CA. For a low monthly fee, you get far more than you’d expect. Come in and see our fitness center for yourself. We’d love to show you around!
All you need, all you want in a 24 hour gym membership
At the Anytime Fitness center in Roseville, CA, you will find amazing amenities—including the best fitness equipment available!. Plus, our health club has a friendly and supportive atmosphere. To help you get started, each new member receives a FREE personal fitness orientation!
One membership, thousands of health clubs
At the Anytime Fitness center in Roseville, CA, we’re proud to offer the benefit of Anywhere Club Access. With this benefit, you can visit thousands of our fitness centers for the price of a standard monthly gym membership. With Anywhere Club Access, you can exercise whenever—and wherever—it suits you best.