Team Workouts

Schedule An Appointment

190 Main St Deep River, CT 06417

(860) 322-3987

Monday:6:00 am - 7:00 pm
Tuesday:6:00 am - 7:00 pm
Wednesday:6:00 am - 7:00 pm
Thursday:6:00 am - 7:00 pm
Friday:6:00 am - 7:00 pm
Saturday:7:00 am - 12:00 pm
Sunday:7:00 am - 12:00 pm

Victory Loves Company

Team workouts will increase your effectiveness by providing accountability, and you’ll find yourself pushing harder in an energy-filled atmosphere. Plus, being surrounded by like-minded members will increase your motivation and inspiration.

OUR 3 TEAM WORKOUT OPTIONS

Base

We'll establish proper movements and a base level of conditioning to ensure you avoid injury and make progress at your pace.

See what a Base Workout is here.

Burn

A high-energy session that uses cardio and weights to help burn up to 1,000 calories an hour.


See what a Burn Workout is here.

Build

Get stronger, slimmer and more athletic. Our trainers will help you focus on form and increased strength without the bulk.


See what a Build Workout is here.