Team Workouts

Schedule An Appointment

14500 Simcoe St. Units 11-14 Port Perry, ON L9L 1V4

(905) 982-2788

Monday:9:00 am - 12:00 pm1:00 pm - 8:00 pm
Tuesday:9:00 am - 12:00 pm1:00 pm - 8:00 pm
Wednesday:9:00 am - 12:00 pm1:00 pm - 8:00 pm
Thursday:9:00 am - 12:00 pm1:00 pm - 6:00 pm
Friday:9:00 am - 12:00 pm1:00 pm - 4:00 pm
Saturday:9:00 am - 12:00 pm
Sunday:9:00 am - 12:00 pm

Victory Loves Company

Team workouts will increase your effectiveness by providing accountability, and you’ll find yourself pushing harder in an energy-filled atmosphere. Plus, being surrounded by like-minded members will increase your motivation and inspiration.



We'll establish proper movements and a base level of conditioning to ensure you avoid injury and make progress at your pace.

See what a Base Workout is here.


A high-energy session that uses cardio and weights to help burn up to 1,000 calories an hour.

See what a Burn Workout is here.


Get stronger, slimmer and more athletic. Our trainers will help you focus on form and increased strength without the bulk.

See what a Build Workout is here.