Team Workouts

Schedule An Appointment

591 W Church St Lexington, TN 38351

(731) 249 5854

Temporarily Closed

Victory Loves Company

Team workouts will increase your effectiveness by providing accountability, and you’ll find yourself pushing harder in an energy-filled atmosphere. Plus, being surrounded by like-minded members will increase your motivation and inspiration.

OUR 3 TEAM WORKOUT OPTIONS

Base

We'll establish proper movements and a base level of conditioning to ensure you avoid injury and make progress at your pace.

See what a Base Workout is here.

Burn

A high-energy session that uses cardio and weights to help burn up to 1,000 calories an hour.


See what a Burn Workout is here.

Build

Get stronger, slimmer and more athletic. Our trainers will help you focus on form and increased strength without the bulk.


See what a Build Workout is here.